Drinking vinegar egg liquid will not gain weight, and drinking vinegar egg liquid often has a certain slimming effect. Vinegar can promote the metabolism of sugar and protein and prevent obesity. Vinegar can also help digestion and promote intestinal absorption of calcium and phosphorus. Moreover, the eggs soaked in vinegar will be broken, thus releasing a lot of lecithin, choline, biotin and other substances, which are easily absorbed by the human body after vinegar. It is also worth mentioning that the egg shell will be softened by vinegar, and the calcium in the egg shell will become calcium acetate, which greatly increases the probability of being absorbed by the small intestine. The combination of vinegar and eggs is a holy product of detoxification. The toxin in the body is clear and naturally thin, so vinegar egg liquid can play a certain slimming and beauty effect.

How to be jealous and soak eggs to lose weight;

1, when drinking with 2~3 times the amount of warm water, add some honey to taste. The vinegar egg liquid soaked in one egg is used up in 7- 10 days.

2. In order to make the weight loss effect lasting, soak the first vinegar egg for 3 days before soaking the next vinegar egg solution to ensure the continuity of taking. If you don't feel uncomfortable, you should stick to drinking, not just tasting.

3. When taking vinegar egg liquid, be careful not to take it on an empty stomach. Drinking on an empty stomach is too irritating to the stomach and is not conducive to losing weight. In addition, do not use it with alkaline drugs such as baking soda and weishuping and sulfonamides.

4, vinegar soaked eggs can lose weight, but it is not appropriate to consume too much every day, up to 1 ~ 2 cups of diluted vinegar, so as not to stimulate the stomach too much. It is recommended not to drink more than twice a day.

It is best to take vinegar soaked eggs half an hour after breakfast. It is generally not recommended to increase nutrition before going to bed at night, which is not easy to absorb.