If you want to keep in good shape, it is a good choice to use abdomen reduction, and the time of use varies from person to person. At first, people may not be used to it. At this time, you can intermittently use abdomen reduction and remove it every two hours. Don't rush for success in the early stage, and don't worry that intermittent use will affect the effect. The purpose of this step is to make your body more suitable for abdominal surgery, so that the time can be slowly extended later. After the later adaptation, you can increase the use time in turn, but it is best not to exceed eight hours a day. If the abdominal belt is tied too long, it will squeeze into the internal organs, which will lead to many diseases in the long run.
In terms of style, whether it is gauze or One Piece, it is necessary to control the use time. In addition, the strength of the abdominal belt should be appropriate. In order to slim down early, many parturients will blindly tighten their abdomen with abdomen straps. In fact, this practice is not desirable.
When using the tummy belt, we must pay attention to the binding time, so as to give full play to the role of the tummy belt and let every treasure mother recover to a slim figure as soon as possible.
It's best to tie the abdominal belt for several hours a day in the month.
For postpartum women, this period of time within one month after delivery is very important, which is what we call confinement; The reason why confinement is important is that if the body, viscera and psychology of the parturient are not recovered in time, a series of sequelae may be left behind. However, some mothers can't wait to put on the abdomen belt when they are confinement, hoping to improve their health while recovering. So, what is the best way to tie the abdominal belt for several hours a day in the month?
It's important to measure the time you wear your abdominal belt in the second month. If it is a woman who gives birth naturally, she can start wearing a tummy belt 2-3 days after delivery. If it is a caesarean section, you need to wait until the abdominal wound is fully recovered. Moreover, whether it is a natural delivery or a caesarean section, women should pay attention to one thing: the tightness and length of the abdominal band in the month can not be ignored. First of all, because the body fluids and lochia in the body have not been completely discharged during confinement, and the uterus is also recovering, if you tie the abdominal belt, you should try to relax it as much as possible and not blindly tighten it; In addition, it is best not to use it for more than three hours every day. It is necessary to give the abdomen a rest time at first, so that the body can gradually adapt to the existence of abdominal belt, and the time can be gradually increased when adapting later, but not more than 8 hours. Too long time is easy to cause maternal discomfort.
Wear a tummy belt in the second month, try to choose a tummy belt with comfortable fabric and adjustable elasticity, and use it according to your physical condition. If you don't know your physical condition, you can also go to the hospital to consult a doctor.
Can I always wear a belt? Can I use the abdominal belt 24 hours a day?
For postpartum mothers, posture is very important, and treasure mothers are eager to restore their previous bodies after childbirth, so they have very high requirements for their own posture; However, due to the particularity of tummy tuck surgery, it is inevitable for Bao Ma to worry about its side effects, but they want to get back into shape as soon as possible, so they will be curious: Can tummy tuck surgery be used 24 hours a day when they are confined to the moon? Can I always wear a tummy belt? Let me answer your's question for the mothers.
In order to lose weight to their satisfaction as soon as possible, some treasure moms wear abdomen straps for 24 hours at any cost. In fact, this is absolutely impossible. If the abdominal band is used for 24 hours for a long time, it is likely to lead to poor blood circulation and poor breathing, which will lead to varicose veins of lower limbs, lumbar muscle strain and other diseases. In addition, if you wear the abdominal belt for a long time after delivery when your body has not fully recovered, it will lead to excessive pressure on your waist and abdomen, squeezing the uterus and other internal organs, which will easily lead to uterine prolapse and lower body bulging. In severe cases, it is easy to induce pelvic venous congestion, pelvic inflammatory disease, adnexitis and other gynecological diseases. So don't always wear tummy tuck. It is not advisable to give your body time to breathe and relax. It is very unfavorable for a postpartum mother to recover 24 hours.
In order to give birth to a new life, every mother's abdomen is under great pressure, and her pelvis will be widened accordingly; At the same time, you have to bear the oppression of the abdominal belt after delivery, which is not conducive to the recovery of mothers' bodies, so don't use the abdominal belt too tightly or for a long time. You must use the abdominal belt correctly to become a healthy and beautiful mother.