Breastfed babies are healthier than those fed with milk powder. Many mothers think that breastfeeding can slim down. This question is not absolute. Many mothers drink all kinds of nutritious soup every day in order to have more milk for themselves. In this case, breastfeeding will not only lose weight, but may also become fat.
The parturient is very hungry during lactation. At this time, in order to let the baby have enough milk, he will eat a lot, so many women will gain weight when breastfeeding, and they can lose weight by controlling their diet after weaning. Women can do exercise after the recovery of production, and some women are still in good shape after delivery, mainly because of the effect of exercise.
So the mother who breastfeeds her baby may not be thin, but the breast-fed baby must be healthy. Women should be careful not to go on a diet during lactation, and ensure that the baby has enough milk. You can lose weight according to your own plan after weaning, but you can't go on an excessive diet, so as not to affect your health.