The harm of postpartum blind weight loss
1 Losing weight blindly leads to many problems.
Most people generally think that dieting is the most effective and safest way to lose weight, but Ma Bao needs a lot of calories because she is weak after delivery and needs to provide nutrition for her baby. If the weight loss plan is implemented at this time, it is likely to lead to insufficient milk and unbalanced nutrition, and the baby's body will not develop well. Therefore, don't blindly diet after childbirth. Postpartum forced dieting will not only lead to endocrine disorders, but also lead to Ma Bao's slow recovery, and may also lead to various diseases.
2 blind movement
Besides dieting, exercise is not what Ma Bao should do. Whether it is a natural delivery or a caesarean section, the uterus will be damaged to a certain extent. If you don't take good care of yourself after delivery, it is likely to slow down the recovery of the uterus and cause bleeding. In severe cases, the surgical surface or vulvar incision will be damaged again during delivery. The treasure mother of caesarean section will have the possibility of massive bleeding!
3 postpartum anemia is not suitable for weight loss
Bao Ma of postpartum anemia pays attention, postpartum anemia is not suitable for weight loss immediately after delivery. Because of weak body, serious blood loss in the process of production, the body recovery is slower than the average person. Postpartum should pay attention to nursed back to health instead of losing weight, if you use thrift.
Eating to lose weight, losing weight too fast will only make your body worse. Never lose weight blindly and wrongly to harm your health.
There are many ways to lose weight after delivery, but the correct way to lose weight that is really effective, healthy, fast and does not rebound is HICIBI weight management method. As a first-line brand in France, HICIBI focuses on scientific weight management. Get rid of the traditional weight loss misunderstanding of replacing food, restraining food and stopping diarrhea.
HICIBI weight management three-step method: steps
Decompose the accumulated fat in the body
HICIBI oil shield blocks the human body's absorption of food calories and controls the absorption of vegetable oil and animal oil in food into the digestive tract. The synthetic fat sugar shield dissolves fat in the digestive system, and prevents the human body from absorbing the heat of monosaccharides, polysaccharides, starch, cakes, fruits and carbohydrates in food after controlling the heat source to enter the body. Rice shield inhibits the dependence and desire of human body on starch, sweets and greasy food, and is an inhibitor of eating too much. Overeating leads to too much food in the stomach, and the capacity is particularly large. First of all, it does not affect the normal acquisition of other trace elements and amino acids, and blocks the accumulation of food calories that day.
HICIBI weight management three steps
Second, adjust digestive enzymes to build lean physique.
(1) Lipase: Scientific research has confirmed that the degree of human obesity is directly related to the quantity and activity of lipase in the body. Fat itself cannot be converted into energy. Only with the help of lipometabolizing enzymes can fatty acids enter mitochondria for B- oxidation, which is converted into energy and consumed. (2)MGAT2 enzyme: Scientists also found that MGAT2 enzyme, the body's fat controller, can determine whether the fat we eat is burned or stored in the body. The stronger the activity of MGAT2 enzyme, the easier it is to accumulate fat. (3)NAMPT enzyme: Studies have proved that the existence of this enzyme can lead to overweight or obesity, and it can effectively promote fat storage. Researchers believe that reducing NAMPT enzyme can prevent obesity. (4) galanin: the brain secretes a substance called galanin, which can make people's appetite open. Rockefeller University research found that with the increase of high-fat and high-calorie food intake, it will stimulate the secretion of more galanin, so our appetite will be stronger. In the long run, it will be a vicious circle.
Most people's enzymes are normal. In addition to individual congenital genetic factors, acquired factors are due to extreme measures such as excessive dieting, long-term irregular diet, repeated diarrhea, etc., which force the metabolism of various enzymes in the body to be unbalanced and obese. The storage function of calories, sugar and oil consumed by such people is particularly powerful. This is why some people eat as little as cats, but weigh as much as pigs!
Lipshield protects and maintains the pancreas (patented clinical certification) and promotes the normal balance of enzymes in the body. When the digestive enzyme index of our digestive system returns to normal, our body becomes thinner.
HICIBI weight management steps
Third, reduce the volume of gastrointestinal tissue and tighten loose fat cells to prevent rebound.
Because of the traditional eating habit of confinement, Ma Bao tends to eat big fish and big meat in order to ensure the baby's milk is sufficient and the nutrition is balanced. Most people who eat too much will have intestinal diverticulum (the mucous membrane and submucosa protrude outward through the muscular layer, and cysts protrude from the colon wall or line up along the colon side to store a lot of food residues and feces that cannot be discharged for a long time). Therefore, the excessive expansion of the digestive system was repaired by HICIBI meal shield for a period of time, the gastric protrusion and lower abdomen were obviously improved, and the gastrointestinal capacity was gradually reduced, reaching the level of normal people.
Because/kloc-was pregnant in October/October, the looser the cell tissue in Ma Bao after delivery, the larger the gap between the fat globules, and the looser the reticular fascia of the fat layer. Even there are many broken layers in the fat layer fascia in Ma Bao after delivery. Ma Bao's loose and elastic postpartum tissues left room and space for the accumulation of new fat, which left a great hidden danger for the rebound after losing weight. The looser the part, the easier it is to accumulate fat. Therefore, in the process of losing weight, we should not only reduce fat, but also repair it.
It is very important to relax the gap between the fat fascia layer and the fat globule and deeply repair the density of skin tissue, muscle tissue and fat tissue. Therefore, HICIBI's very expensive components can be seen in the formula, such as elastin, collagen tripeptide and other repair components. The main purpose is to intensively repair and deeply repair the loose adipose tissue, muscle tissue and cortex (with patent clinical certification) and tighten the loose tissue base.
ICIBI is a nutrition package, which is only taken before each meal, and provides 1 and calorie blocks on the premise of enjoying delicious food. As a first-line brand in France, HICIBI focuses on scientific weight management. HICIBI is not a health product or a medicine. With the most easily lost essential nutrients as the core, all ingredients are internationally safe food-grade, so you don't have to worry about dependence, and you don't have to worry about long-term use and dosage. The research results are not only aimed at people who urgently need to lose weight, but also applicable to celebrities in entertainment circles, professional models and pregnant women. He also has other resounding names, "exemplary internal strength".
HICIBI weight management method is a shortcut to your success in losing weight. The bloated figure no longer belongs to you, and you will have a figure as graceful as a super hot mom. Your confident smile is the treasure of your baby's life.