1, banana heart can be eaten, and it tastes delicious. It is nutritious and a healthy food.

2. Usually you can wash it, then shred it and eat it cold, or stew it with meat. However, it should be noted that people with hyperkalemia are not suitable for eating.

3. Banana heart is not very common, and people know less about it. In fact, it is an oval substance, which is wrapped in layers of banana leaves and contained in the leaves.