It is not absolute that thin people tend to tremble in winter (except Parkinson's disease, chorea and sequelae of cerebral thrombosis)

Thin people only have less fat, and it seems that they are not frozen than fat people.

In fact, fat people are more likely to tremble and are more afraid of the cold.

It is easy to tremble in winter, do not exercise often, and lack trace elements in the body, and the body's resistance is insufficient.

Lack of iodine in the body will not be cold-resistant.

Foods with high iodine content: kelp, spinach, perch, carp, yellow croaker, hairtail, cod, trout and other fish, laver, laver, shrimp, crab, scallop, oyster, Nostoc flagelliforme, jellyfish, sea cucumber, moss, persimmon and oyster.

Pay attention to diet in winter and eat less cold fruits and vegetables.

Drink more honey water and brown sugar water.

Eat more hot food: onion, ginger, garlic, beef, dog meat, mutton, chicken, eel, longan, litchi, pepper, leek, crucian carp, shrimp and so on.

I wish you the best of health!