List of meat dishes: beef rolls, mutton rolls, beef tripe, venetian blinds, yellow throat, sea shrimp, oysters, sashimi, Basha fish, dried shrimp, squid whiskers, quail eggs, tofu, dried tofu, yuba, and duck blood.

List of vegetarian dishes: rape, baby cabbage, chrysanthemum, spinach, oil wheat, lettuce, coriander, Flammulina velutipes, Lentinus edodes, Pleurotus eryngii, seafood mushrooms, kelp, fungus, tremella, konjac silk, wax gourd and bamboo shoots.

List of staple foods: fresh corn, potato chips, sweet potato chips, Chinese yam chips, lotus root chips, pumpkins, vermicelli and fresh noodles.

Pot bottom+dip

Recommended pot bottom: mushroom pot bottom, tomato pot bottom, three fresh pot bottom, clear soup pot bottom.

Super delicious fairy dipping sauce

① Universal dipping sauce: chopped coriander+chopped green onion+minced garlic+millet spicy+soy sauce+sesame oil+vinegar. Hot pot is delicious, and the method is simple ~

2 clear soup hot pot dipping sauce: soy sauce+millet spicy+garlic+chopped coriander+vinegar+chopped green onion, suitable for all kinds of clear soup hot pot, sour and refreshing ~

③ Seafood hot pot dip: millet spicy+white sesame+chopped green onion+mashed garlic+sesame oil+oyster sauce, seafood hot pot comes standard, delicious and delicious ~

④ Classic garlic puree: garlic puree+coriander+chopped green onion+coriander+sesame oil, with super rich garlic flavor, which is essential for spicy pot and extremely enjoyable ~

⑤ Hot pot dried vegetables dip: peanuts+white sesame seeds+Chili powder+salt and pepper, especially suitable for dipping meat rolls for barbecue.

Chang Chang pang Shuan hotpot formula

Choosing the right pot bottom will reduce the delicious dip; Meat dishes are high in protein and low in fat; Enjoy vegetarian dishes; Put the staple food at the end, and eat less if you can; If you are not spicy or unhappy, order a mandarin duck pot, with the recommended bottom on one side and your beloved spicy pot on the other. When you rinse, remember that "spicy dishes are not rinsed, and clear soup is wrinkled." Because vegetables in a spicy pot are oil-absorbing artifacts, never put them in a spicy pot to increase meaningless calories. Spicy pot is suitable for rinsing ingredients with smooth surface, chewy and not easy to absorb soup.