If it is fat, haha, I can help you.

I tried for two days in the summer vacation, about two days. My calf is very thin. This is an obvious thing.

I tell you, first of all, I'm lazy and can't walk for long. It seems that I'm tired after walking for five minutes.

If you are not afraid of being tired, you can walk more.

It's important to remember this after walking, otherwise your calf will become a muscle.

With crude salt, I use Dr. Xiao's crude salt or something to lose weight. There are many such crude salts in the street.

Start the massage with coarse salt. I massage for about ten minutes. It took me a long time to listen to this song.

I've been like this for two days. God, I don't know why the calves are so thin.

Anyway, this method is quite useful to me. it wont hurt you to try it

I am studying thin thighs now, but thin thighs are very difficult.