As a sport with a long history, synchronized skipping originated from ancient folk games in China. With the passage of time, it has gradually evolved into a competitive sport that we are familiar with today. This sport not only tests athletes' physical fitness and coordination ability, but also shows the unique charm of China traditional culture.
In addition, pattern skipping also has high ornamental value. At the competition site, the audience can see the players' vigorous posture, shuttling between ropes like butterflies. This beautiful picture reminds people of the ancients' yearning and pursuit of a better life.
Of course, synchronized skipping is not only a competitive sport, but also a way of life. By practicing synchronous skipping, people can exercise, strengthen their physique and cultivate good psychological quality. In the fast-paced modern life, synchronous skipping provides us with a relaxed and pleasant way to decompress.
Motion characteristics
Synchronized rope skipping includes 12 categories, more than 60 rope paths and more than 300 jumping modes, which is suitable for collective performances in the square. Generally, the most common practitioners are "eight sets of rope diameters for beginners and square drills": four basic skills, eight rope skipping exercises, rope skipping dance, marching rope skipping and rope array, bodybuilding rope skipping exercises, long rope jumping, double rope skipping and rope skipping exercises. "Elementary Eight Sets of Ropes" is often accompanied by the music "Jumping Songs".
Twelve categories of pattern rope skipping are rope skipping, rope skipping, rope boxing, rope art, rope array, fun jump, long rope jump, double rope jump, multi-rope cross jump, rope skipping, rope skipping relay race and rope skipping rally race. All kinds of skipping rope are divided into various rope paths, such as "Eight Knots Skipping Exercise", "Bodybuilding Skipping Exercise" and "Old People Skipping".