Just as the camel's hump stores nutrients for the body, the thigh is also a "warehouse" used by the human body to store energy for emergencies, so it is particularly easy to accumulate fat.

Eat more white radish. White radish contains spicy mustard oil, which can promote better metabolism of fatty substances and avoid fat accumulation under the skin. This function is unmatched by any kind of vegetables and fruits, and it is also the most suitable for dealing with thigh fat.

The champion of stovepipe-watermelon

Watermelon is rich in detoxification element lemon yellow, which can discharge a lot of salt, especially for legs that are prone to edema. In addition, it also contains a lot of potassium, which can play a role in modifying the lines of calves.