Drinking more milk can whiten the skin, while celery can not only lower blood pressure and blood fat, but also contain diuretic active ingredients, which can eliminate water and sodium retention in the body, diuretic and detumescence. Squeezing two celery into juice and mixing it with milk can promote facial fat burning and play a role in face-lifting.
Extended data:
Celery has six medicinal functions:
1. Celery is rich in flavonoids, especially in leaves, which has the functions of lowering blood pressure, reducing blood lipid, protecting cardiovascular system and enhancing immunity.
2. Eating celery regularly is good for supplementing the nutrients needed by the body, maintaining normal physiological functions and enhancing the body's resistance. Especially in cold and dry weather, people often feel thirsty, irritable and unwell. Eating celery often helps to clear away heat and toxic materials, and to get rid of diseases and strengthen the body.
3. People with excessive liver fire, rough skin and frequent insomnia and headache can eat more celery appropriately.
4. Celery contains volatile aromatic oil with attractive fragrance. Eating celery is good for stimulating appetite and helping digestion and absorption.
5. Celery is rich in fiber and has a strong intestinal cleaning effect, which can take away harmful substances in the intestine and even discharge carcinogenic components. Therefore, celery is regarded as a good product for weight loss and beauty.
6. Because celery is rich in minerals, it is more appropriate for growing children, pregnant women and lactating women to eat celery to increase calcium and iron in their bodies.
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