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Which is better, shoyo enzyme, light oxygen enzyme or Japanese Shintani Hyosu?
Almost. It's all a bluff. It's no use paying attention to a balanced diet.

Enzyme is a bluff.

Enzyme is actually a Japanese word, which the Japanese call enzyme. It was first introduced into Taiwan Province Province and then into the mainland. Because this word is imported from abroad, it can fool some people, so many health care products like to use this word. At present, the so-called' enzyme' products that are popular are mostly products after the fermentation of sugar and fruit. Simply put, it is a mixture of fruit pickles and low-sugar fruit wine. There are sugar, various organic acids, alcohol and other ingredients, as well as a small amount of vitamins. At present, some enzyme products on the market are powder and tablet, and some are enzyme stock solution. But in any case, they are not the same as enzymes, and their effects are far from the same.

The enzyme is protein, which will denature or even decompose under the action of protease in gastric acid and digestive juice after oral administration, so it has no biological activity. It is meaningless to say that enzymes can detoxify and defecate.

If the enzymes "clear fat" and "detoxify" are really effective, it can only be suspected that some ingredients have been illegally added.

Many detoxification and weight loss products contain ingredients such as cassia seed and senna leaf. This product has a certain curative effect on people with hyperlipidemia and fatty liver, but long-term use will cause electrolyte disorder, protein deficiency, loss of self-rhythm of human intestine, poor peristalsis and indigestion. Especially for infertile women who take the so-called "detoxification" products for a long time, it is likely that their embryos will lose their vitality because of physical weakness, malnutrition and anemia during childbirth.

In short, it is not reliable to eat three meals normally and only eat' enzyme' products to lose weight. Moreover, some enzyme products also promote the treatment of diabetes, which is even more unreliable.