The hunger point of auricular point is actually the reflection area of stomach in auricular point. At the end of the helix foot, this acupoint has a two-way regulating effect on the stomach. If you are hungry, pressing this acupoint can relieve hunger. If you are full, pressing this acupoint can promote the digestion of food. Can you feel your ears getting thinner? In fact, the theory of traditional Chinese medicine ear acupuncture is adopted: the human ear is an inverted body shape, the earlobe is the head, the depression is the abdomen, and the back is the trunk. Ears are related to internal organs. If the internal organs change, the ears will react. On the contrary, if the auricular point is stimulated, it can have a certain regulation and treatment effect on the connected internal organs.

There are many reasons for obesity. Not only by reducing appetite to lose weight, but also by massaging some ear points to reduce appetite and avoid overeating, the effect is very good. Although stimulating ear points is not as effective as direct acupuncture, it is simple and easy to do.

Modern research also shows that the feeding center of fat people's brain is usually not sensitive to the information of "full", so that fat people often eat too much unconsciously. Stimulating auricular points can improve the sensitivity of feeding center and achieve the purpose of slimming.

Touch your ears:

1. After the thumb is placed on the earlobe, put the index finger in the ear (be careful not to be in the ear canal), apply a little force and turn it back and forth for 20 times.

2. Gently squeeze the ear point with a cotton ball: the "stomach point" is in the center of the ear; Hunger point is in front of ear point. Ear hunger hurts because inflammation of the external auditory canal is common. When taking a bath, dirty water enters the ear canal and causes inflammation.