Drink a glass of water in the morning: For pregnant mothers, the first thing in the morning should be a warm glass. Some treasures are more powerful, because pregnancy reaction can try lemonade or honey water and light salt water. On the one hand, they can help Bao play an appetizing role and make his appetite better. On the other hand, the blood brought by sleep can also be diluted by drinking water to make the blood return to normal. After drinking water, BMW can give him a few minutes, and the baby will feel very comfortable.
Wash the glass after taking a shower: It's hot in summer, and many babies are afraid, so some babies rush to take a few pictures every day, but after taking a shower, you should join the babies at any time, and don't wait for the water to come before you feel thirsty. The correct way is to drink a cup of warm water after taking a bath. It is worth mentioning that the speed of drinking water should be slow, because the capillaries of the whole body are in a relaxed state after bathing. At this time, supplementing water will help accelerate blood circulation, but if you drink too much, it is good, which will easily lead to an increase in body temperature, which is not good for your health.
When you are in a bad mood, a glass of water: during pregnancy, I believe that many treasures are as easy to lose their temper as I am, not only because hormones in the body are affecting us, but also because various discussions about the body can easily make people feel depressed. Hormones that lead to bad mood will affect the fetus, so we will drink a glass of water properly or help the blood circulation in the body to be smoother, so as to meet these hormones quickly.
Do pregnant women drink more water and amniotic fluid?
Yes, it doesn't matter much how much amniotic fluid a pregnant woman drinks. The only relationship is that in the early pregnancy, the main source of amniotic fluid is the mother's blood, so it is beneficial for pregnant women to drink plenty of water during pregnancy. With the slow development of fetal urine, respiratory system, gastrointestinal tract, umbilical cord and placental surface, it becomes the source of amniotic fluid. At this time, drinking water for pregnant women has nothing to do with amniotic fluid, but if drinking water for two hours, such as drinking 2000ml of water, amniotic fluid will increase in a short time, but it will be ineffective for a while. Because pregnant women drink a lot of water, a lot of water absorbed by the fetus can promote the blood circulation of the placenta, but it can increase amniotic fluid, but it will not play this role for a long time. After all, amniotic fluid circulation and maternal blood circulation are two independent systems.
Why is there less amniotic fluid, and doctors ask pregnant women to drink more water?
1. Fetal development is closely related to the health of pregnant women. If the pregnant woman is unstable, the fetus can feel it. Although drinking water can not directly solve the problem of amniotic fluid, you can clean up the mood of pregnant women by drinking water. You know, the human body has a powerful self-regulation function. When people are in an emotional state, many organs will be excessively shortened. If pregnant women can drink more water, it can also improve the problem of amniotic fluid.
2. During pregnancy, the newborn metabolism of pregnant women is faster than before. If you can't replenish water in time, the plasma will become very sticky, which will have hidden dangers to the health of pregnant women and fetuses. Although drinking water can not directly solve the amniotic fluid problem, it may promote the blood circulation of pregnant women and increase the circulation of placenta. Increasing amniotic fluid also helps to increase amniotic fluid.