When women are pregnant, they eat more food because they want to ensure the nutrition of the fetus, so the weight of pregnant women increases rapidly. After giving birth, the lying-in women are more agitated in the face of out-of-shape figure, and they all hope that they can lose weight quickly. So, will you lose weight if you eat less in the next month?

Nutrition needs to be supplemented during the confinement period.

During confinement, you need to supplement nutrition and let your body recover. If you eat too little, you can't keep up with nutrition, which has a great impact on your physical recovery and is easy to get sick.

Both mother and child need nutrition.

Eating less during confinement is not only harmful to the mother, but also harmful to the child. If the maternal nutrition can't keep up, there will be insufficient nutrition in the milk, which will make the child lack the foundation for growth and development. If you lack calcium, it will make your baby suffer from rickets.

If you eat less, you won't lose weight.

Eat less in the month, and you won't lose weight. Some women want to get back into shape quickly after giving birth, so they will eat very little, but this will not make the mother slim down, and it will also bring a lot of harm to the body.

Trace elements should be supplemented during confinement.

During confinement, various nutrients should be actively supplemented, and pregnant women should also pay attention to supplementing trace elements.