How do office white-collar workers lose weight? What is the principle of diet lunch?
People who prefer western tastes: 1. An apple 2. A glass of low-fat milk. A sandwich. A box of lettuce salad. A person who likes the taste of China: 1. Kiwifruit 2. A cup of yogurt. A bowl of rice or a bowl of noodles. A boiled vegetable. Supplement to high-fiber biscuits: If you don't like fruit.