The effects of yogurt and honey together are as follows:

1. Drinking yogurt and honey together can increase the body's resistance to biological viruses and reduce the damage of biological viruses to various organs of the body. It was first published by a Bulgarian scientist, and later this statement was well confirmed all over the world.

Yogurt contains a lot of calcium, while honey contains many vitamins, some of which can promote the absorption of calcium by human body. Therefore, when people eat yogurt and honey together, it can promote the absorption of calcium, increase bone density, and have a good conditioning effect on symptoms such as calcium deficiency and osteoporosis.

3. Yogurt and honey are not only edible, but also a good mask choice. Yogurt and honey can be directly applied externally to the skin, which can not only nourish the skin, but also increase the antioxidant capacity of the skin and accelerate the regeneration of new cells in the skin. Regular application of yogurt and honey to facial skin can make the skin firmer and smoother, and the spots and blackheads on the skin will be significantly reduced. In addition, before going to bed at night, directly apply yogurt and honey to the acne area and gently massage it, which can also make the acne smaller.