First, the function of psychological activity center
1, "Sunshine Partner" Peer Counseling Training Camp
During the month of mental health education, "Sunshine Partner" peer counseling training camp organized a number of mental health popularization activities and peer help skills training. Such as peer psychological crisis identification and coping, farewell to procrastination, common psychological problems and coping of college students, exploring relational problems: problem analysis and training in family therapy.
Outdoor team quality development activities, exchange meetings between new and old campers, etc. To help students learn psychological knowledge and peer support skills and grow into peer support members. Help students to strengthen their studies in areas of interest. Under the guidance of group tutors and teaching assistants, students learn peer conversation skills, conduct peer counseling drills, and organize visits to Shanghai voluntary drug rehabilitation centers.
2. Learning Center Theme Workshop
This year, the learning center workshop carried out four theme activities, namely "Time Management: Farewell to Anxiety and Procrastination" and "Addiction? It's because you lack contact ","Say goodbye to emotional eating "and" Let hypnosis and mindfulness teach you to cope with stress ".
The content of the workshop is close to students' life, combining theory with practice, and giving students all kinds of support, practice and feedback. This year's workshop has served more than 100 students, and all the students involved have expressed high interest and concern for future activities. The center will design more colorful and meaningful activities for students in the future.
3, bookworm reading club
"Bookworm Reading Club" still adheres to the principle of "free reading, free chatting, free writing and reading together" this semester, and enjoys the myriad worlds in the book with classmates. This semester, the bookworm reading club mainly read books such as Self-control, Social Psychology and the Origin of Love Species, and also collectively discussed a number of books on humanities and social sciences.
Second, large-scale campus brand activities
1, The Sims in Heart Paradise
"Heart Paradise" jointly organized by Psychological Center and China Teachers' Psychological Society? The Sims theme garden activity went smoothly on May 18. The theme of the activity is self-exploration, career planning and positive psychology. Various psychological games and happy tasks, such as "Please hug a girl" and "Please give me a dollar coin", have brought surprises and joy to the participating students and gained a lot.
2. Time Machine-Back to Childhood Plan
Based on the current educational model and the effective collective communication life in universities, the Association of the Central Organization Department inexplicably put forward the "Return to Childhood" activity in cooperation with the psychological center, which created an opportunity for students to have in-depth communication, trying to change their inherent closed cognitive schema by awakening childhood memories, breaking down the high wall that imprisons them, opening their hearts and being a passionate contemporary college student.
3. Campus Psychodrama Competition
Campus psychological sitcoms attract college students to put subtle psychological activities on the stage in an intuitive way, reproduce common psychological contradictions and conflicts in daily study and life, widely popularize the concepts and knowledge of mental health education, spread the methods and skills of self-help and mutual assistance in mental health, and cultivate college students' positive and optimistic psychological quality and rational and peaceful mentality.
Third, network media diversification activities.
1, "There is your soundtrack in the play"
Combined with the dubbing programs of fire fighting variety such as "Come to the scene", the psychological center launched a soundtrack show, hoping to find students' own sounds of nature on campus. The event covered more than 100 people, and finally selected 8 excellent dubbing works, and selected the final award through online voting.
2. "Guess your heart and give you the answer."
Combining the interesting projection test with the popular celebrity collocation mode, the participation threshold is low, but the content is practical and profound, which effectively exerts the rich original ability of the central popular science text. The Q&A session has narrowed the distance between the official account of WeChat and users, and is full of interactivity, providing students with efficient and professional answers in psychological counseling and psychological science popularization.