A good way to maintain the skin.
1. When you want to sleep, take the cucumber, cut the hail and apply it to your face. After a few minutes, a month, your face will be white and tender. (Beauty and Skin Care Tips)
2. Soak it thoroughly with the cheapest cotton pad and lotion before going to bed, and apply it to your face for 20 minutes, three times a week, and your skin will be bright and clear! !
Get up and drink 2 glasses of water every day, one of which can clear the stomach with some salt.
Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.
Wash your face with warm water first, then wash your face with cold water, your skin will become clean and your pores will become smaller.
6. Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean. (How to maintain skin)
7. After washing your face every night, pour Yakult on a cotton pad and apply it indirectly on your cheeks, even on your forehead and chin. This will not only remove spots, but also whiten your skin, because the dosage is only about six points each time.
A bottle of Yakult.
8. Drink less water in the morning, drink more water during the day, and apply a bright mask (cheap whitening and moisturizing mask) before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright.
9. First apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and stick to this position for about ten minutes. This measure is not easy to do at first, and it takes some time to practice, but the effect is really good.
10. A bottle of pure water (600cc) on the market is less than 10 yuan. You only need to wash your face with pure water 3 ~ 4 times a week, and often use a cotton pad dipped in pure water to make your face drift naturally! !
1 1. According to medical reports, in addition to UVA and UVB known by ordinary people, there is also the so-called UVC. Usually when there is sunshine, UVC and UVB are easy to get sunburned, but don't think that there is no need for sun protection on cloudy days. Because there are UVA long-wave rays in cloudy days, it is best to take an umbrella to avoid the delayed onset of aging!
12. Adding a spoonful of spaghetti to about 1000cc of water as drinking water is not only good for the skin, but also has a magical effect on losing weight! This is because the application of wormwood has diuretic effect and can increase edema, so it has the effect of slimming and face-lifting, and is also very helpful for whitening skin.
13. Soak in hot springs (hot spring water in la roche-posay). Soaking in hot springs can not only moisturize and lubricate the skin, but also relieve fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve! !
14. Take 1 tablespoon of yeast powder (available in supermarkets), 1/2 cups. Apply an excessive amount to the mask paper and stick it on the face for 5 ~ 10 minutes. The whitening effect will be better about 2 ~ 3 times a week. Compared with SK-II mask, it has the opposite effect and saves money!
15. Small folk prescription: brown sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender!
16. Pour sour milk powder into fresh milk (sealed) and leave it for 24 hours. It takes a little longer in winter, and then it can be used in the refrigerator. Make a little more and you can drink it. It was originally used to lose weight! However, it is better to apply it on the face, and the whitening effect is very good. But be patient with the sour taste of yogurt! !
17. Mix flour, honey and milk with the formula of 2: 1: 1. Apply face twice a week, each time 15 ~ 20 minutes, wash with warm water, and pat face with lotion. This secret recipe needs a trick ~ ~ Wash your face before taking a bath every day.
18. Having baby-like skin is complicated:
A. diet: reject any spicy and fried food. Eat more fruits and vegetables and drink more water.
B. Sleep: Be sure to sleep before 1 1: 00 every day.
C. Exercise for one hour every morning and evening.
19. When you feel that your pores are thick, you can apply the following different masks to your face:
A.new skin's glacier mud and dressing cream are mixed and applied for one night to sleep. The effect is super shocking!
B. Apply the protein indirectly and evenly on the face until it is dry and rinsed clean.
C. Soak dry paper in milk and apply it to your face, which is effective for whitening.
D, evenly mixing mung bean powder and protein and smearing on the face.
Wash your face before taking a bath, then apply honey to your face and let the steam in the bath steam precious honey into your pores.
20. In terms of eating, there are several choices that are both delicious and not fat:
A. Wash Coix lachryma-jobi seeds, add water to boil 1 ~ 2 hours without sugar. When it is cold, it can be used as boiled water to reduce swelling and whiten skin.
B. Add red dates and longan, and boil without sugar. Drinking boiled water will make your eyes look pale!
C. drink more sparerib soup.
A good way for men to maintain their skin.
First, dry skin.
Features: this kind of skin is dull, with many fine wrinkles and scaly dander on the surface. When stimulated by cold or heat, it is easy to turn red, with less oil secretion and rough dryness.
Maintenance method: Massage the face frequently to improve local blood circulation. Choose acidic cleaning products. After cleansing, use oily skin cream rich in nutrients for skin care and maintenance. Smoke less every day and get enough sleep; Eat more foods rich in high protein and trace elements.
Second, oily skin.
Performance characteristics: sebum secretion is rich, easy to be polluted, and the resistance to bacteria is weak. If you don't pay attention to cleaning and nursing, it is easy to grow acne and acne, and the skin becomes rough. Most young men in their growing period belong to this kind of skin.
Maintenance method: at least twice a day in the morning and evening, first clean the face with a strong cleansing facial cleanser for men, then wash it with warm water and a small amount of white vinegar, and then pat the face with absorbent cotton dipped in an appropriate amount of emulsion. Use men's special lotion for skin care to keep enough sleep and a happy mood. Eat less spicy, stimulating and high-fat foods, eat more fruits and vegetables, and strictly control the intake of coffee, cigarettes and alcohol.
Third, mixed skin.
Features: smooth sebum secretion, delicate and smooth skin; Affected by the climate, it will be slightly oily in summer and slightly dry in winter. This belongs to normal skin.
Nursing methods: pay attention to sun protection in summer and antifreeze in winter, wash your face with men's special cleaning products in the morning and evening, and then protect your skin with men's special skin care products rich in nutrients. Although it is normal skin, it is necessary to ensure adequate sleep, avoid spicy food and control alcohol and tobacco.
Fourth, allergic skin.
Features: This kind of skin is easily allergic to ultraviolet rays, cosmetics, medicines, chemicals and chemical fiber clothes. When allergic, the skin appears red, swollen, itchy, peeling and papules, and in severe cases, the skin is inflamed.
Nursing methods: sunscreen in summer and antifreeze in winter; When the allergen is uncertain, it is best not to touch seafood, pollen, long-haired pets, chemical fiber clothes, pesticides, and not to take stimulants, sedatives, cold medicines, diet pills, laxatives and untested cosmetics. When cleansing and skin care in the morning and evening, you should choose men's cleansing products and skin care products that contain nutrients and softness.
Verb (abbreviation for verb) acne skin
Manifestations: obvious acne, pigmentation and dark spots can be seen.
Nursing method: Wash your face with sulfur soap every morning and evening, and then wash it with cold water with a little salt. After cleansing, apply sulfur ointment or tetracycline ointment to the affected area. Supplement vitamin C and trace elements appropriately, drink more boiled water, eat more fruits and vegetables, and abstain from spicy, greasy, coffee, peanuts, strong tea, tobacco and alcohol. When the symptoms are serious, go to the hospital for treatment in time.
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