Many mm want to have a V-shaped face. Seeing that many beautiful girls have thin faces, mm people begin to envy them, especially those with edema faces who don't know what to do. Now I will share with you the following eight foods to eliminate edema:

Steps/methods

Facial food for eliminating edema 1. Lotus leaf: Lotus leaf is sweet and has the functions of dilating blood vessels and draining water to lose weight.

Facial food for eliminating edema II. Mushroom: Rich in protein, it helps blood circulation and eliminates edema. It is better to absorb mushroom soup better.

Eliminate edema facial food 3. Coix seed: Coix seed is divided into two kinds: raw and cooked, and the raw and cooked parts are balanced and quick-acting, achieving the effect of strengthening the spleen and promoting diuresis. Coix seed can promote blood and water metabolism, promote diuresis and eliminate edema, and expel excess water from the body.

Eliminate edema facial food 4. Apple vinegar: Pectin can promote intestinal operation and has acidification effect. Alkaline constitution is easy to cause edema. Balance the body's pH with apple vinegar, which has diuretic effect, thus losing weight.

Eliminate edema facial food 5. Wax gourd: sweet and cold in nature, it enters the lung, stomach, large intestine and small intestine, diuresis and detumescence, clearing away heat and quenching thirst. It contains vitamin B 1 and fiber, which helps the peristalsis of large intestine and removes wastes and toxins.

Eliminate edema facial food 6. Adzuki bean: Adzuki bean is rich in vitamin B 1, B2, protein, various minerals and more saponins, which can stimulate the intestine, have a good diuretic effect and have an effect on edema.

Eliminate edema facial food 7. Watermelon: Watermelon is sweet, slightly cold, sweet and produces saliva. Into the heart, stomach, lungs and kidneys, it has the effect of relieving summer heat and diuresis. It can be said that it is a good method to remove edema, and it is also very effective.

Eliminate edema facial food 8. Coffee: widely used to eliminate fat and edema. Caffeine can promote the metabolism of the body, increase the consumption of heat energy and accelerate the decomposition of fat. At the same time, caffeine can also accelerate the drainage of the body, and it is also effective for edema of the face and eyes. Two cups of black coffee without sugar and milk every day can not only eliminate edema but also have a good weight loss effect.