Day lily soup
1, chop the ribs into sections about two fingers wide, wash them, put them in a pot with cold water, boil out bleeding foam, and turn off the heat. Wash the blood bubbles off the ribs with hot water.
2. Put the blanched ribs, red dates, ham, ginger, tsaoko and onion into a casserole, pour hot water until all the ingredients are about 8 cm, and then add yellow wine.
3. After the fire boils, turn to low heat and cook for about 1 hour. Add the soaked day lily (wash and remove the old roots at the top) and cook for about half an hour.
4. Add the right amount of salt to taste.
Day lily soup is delicious and nutritious, especially day lily sparerib soup, which makes people drool. Day lily contains vitamins, protein, carotene, amino acids and other nutrients needed by the human body. Day lily is rich in lecithin, which is a component of many cells in the body, and these cells can play an anti-aging role, so they can play a role in delaying aging. Conducive to the discharge of excess harmful substances in the body, and then detoxification, beauty. Day lily soup not only tastes good, but also can supplement rich nutrition, which has a good effect on promoting metabolism and anti-aging. It is also a good choice for people who want to lose weight.
I believe everyone has learned the specific method of making soup with day lily, which is very simple, but you should know that it has high nutritional value, and it is a good choice for people with weak body to detoxify and nourish their skin, so you can eat it often.