Therefore, eating some food in moderation is not easy to lead to obesity, but also can promote digestion and absorption of the stomach to a certain extent, which has a certain practical effect of beauty and slimming, especially in beauty beauty, which can prevent skin relaxation and wrinkles.
Chicken feet are also very effective in lowering blood pressure and blood fat, which is conducive to lowering cholesterol and blood sugar in human blood. In addition, they can also play a role in cleaning up vascular garbage and have a certain maintenance effect on cardiovascular and cerebrovascular diseases. Eating some in moderation has a practical effect on regulating health and caring for the body.
Eating chicken feet can kill time, and it is especially rich in collagen, which can be used for beauty. However, you can't eat more good things, although everyone's physique is different, and the number of chicken feet is different.
However, the calorie of100g chicken feet is 2.54 million kcal, while the daily calorie intake of human body is only 2,200 kcal. Eating too much chicken feet leads to excessive calorie intake, which may turn into fat if it is not consumed in time.
First, don't eat more, chicken feet are warm, eating too much is easy to get angry, and it is not easy to digest, which will increase the burden on the gastrointestinal tract.
Second, eating too many chicken feet may also lead to obesity.
Third, if you catch a cold, get angry, or get constipated, don't eat it. People who have a cold, fever, excessive internal heat, phlegm-dampness, obesity and toxic heat should fast.
Fourth, patients with arteriosclerosis, coronary heart disease, hyperlipidemia and patients with kidney disease, cholecystitis and gallstones should not be eaten, and iron preparations should not be eaten.