Pregnant women can eat jelly, but in moderation, not in excess. Eating jelly properly has certain benefits. Bean jelly contains a variety of minerals and trace elements, which can help pregnant women supplement the nutrition they need during pregnancy. Eating jelly properly also has health care function, which can help pregnant women soften blood vessels, reduce blood pressure during pregnancy, stimulate gastric juice secretion and help digestion.

However, pregnant mothers should not eat too much jelly, pay attention to the diversification of diet, and eat more fruits and vegetables when eating jelly to ensure a balanced intake of nutrients.

Pregnant mothers should also pay attention to eating their own jelly as much as possible. After all, the ingredients of jelly sold outside are unknown, which may affect your health. Also pay attention to adding as little seasoning as possible so as not to stimulate the stomach.

In addition, if you are a pregnant mother in the first and third trimester, it is best not to eat jelly, because jelly is always cold and will stimulate the stomach.