Pigeons can be eaten in moderation during the month. After delivery, women often show weakness and lack of qi and blood. Because pigeons are high-protein and low-fat meat, there are many nutrients needed by the human body, such as amino acids, vitamin A and vitamin B, which have a very good nourishing effect on postpartum women. Women in confinement have the following advantages:

Nourishing yin and strengthening yang

Most postpartum mothers have yin deficiency constitution. Proper consumption of pigeon meat can effectively nourish yin and yang, tonify kidney and promote maternal physical recovery. Although pigeon meat is rich in sex hormones, there is no effective evidence to prove that sex hormones have adverse effects on maternal breastfeeding.

Promote postpartum wound healing

Because pigeon meat has higher nutritional content than other meats, it is very important for postpartum wound healing. And because the fat content of pigeon meat is very low, pregnant women don't have to worry about obesity.

Improve hair loss and gray hair.

Pigeon meat contains a certain amount of pantothenic acid, which plays a very important role in solving the problems of alopecia and gray hair in parturient women. Therefore, if the mother has hair loss, white hair and other hair problems, she can eat pigeon meat properly.