2. Spiritual yoga: adjustment, cultivation and transcendence.
It's never too late to practice yoga in life.
4. Meditation is the yoga of the mind, and yoga is the meditation of the body.
When irrigation is something that can be done, it is natural to do so.
6. Fear says that illness and suffering will increase as you get older.
7. Why can we irrigate our bodies and let drought happen?
8. Learning is very interesting, and you can learn a lot from yoga.
9. Sensitivity needs stability and must be maintained through fixed practice.
10, your body is suffering from incurable diseases such as drought and famine.
1 1, you may unconsciously return to the lifestyle you have been addicted to.
12, yoga helps to maintain the best resistance, which is what we call a healthy state.
13, it is best to start like this, and keep the regularity and rhythm of practice at the beginning.
14, practice is to create order in you. As far as your present situation is concerned, you are in a state of chaos.
If you want to imitate me now, you will definitely suffer, because I have been practicing yoga for more than half a century.
16, the best way to make this "I" disappear is not through asceticism, yoga, fasting, no! But through creation.
17, practice is to create your inner order. Now you are a mess, completely out of control.
18, meditation-the first move to contact yoga. It was also the first move to calm me down. Empty yourself and get rid of it.
Yoga is a way to connect the conscious and unconscious. Only by changing the unconscious will your life have a different meaning.
20. In yoga, there is a beautiful impression. A snake swallowed its tail. The beginning is the end, and the end is the beginning. The only thing that goes on like this is the human heart.
2 1, yoga is to let your mind empty with pain after the body reaches a limit, so as to achieve the feeling of "harmony between man and nature".
22. My view of yoga is to return to its true colors, and my ultimate goal is to make you all full of awareness when you sleep. This is the essence of yoga.
23. Freedom from self is the real freedom; One's own freedom is false freedom. Yoga tries to realize its own freedom, while Zen is only freed from its own freedom.
24. Yogis can stay awake forever. He will sleep, but he will never dream. His dream has completely disappeared. When dreams disappear, thoughts disappear.
25. A yogi means a person who is practicing cosmic art or science. There are no other problems except my life; All other problems are just branches.
26. Living in fact is the only yoga and the only training. Once you are fully aware of people's situation, you will become religious. So you start to give up; You no longer have it.
27. You and yoga, at the crossroads of my life, are the body. It turns out that the deep reason why I came to yoga class is so shallow. When I am with my body, it is just like being with you.
28. Yoga: Forward bending makes people humble, backward bending makes people open, backward bending makes people pure, support makes people firm, handstand makes people brave, and all inner problems can be changed through asana practice.