1. Prevent colds (ginger tea is only effective for wind-cold colds, but not for wind-heat colds).
The difference between wind-cold cold and wind-heat cold: wind-cold cold is caused by the invasion of wind-cold pathogens and the instability of lung qi. Symptoms can be seen: aversion to cold, mild fever, anhidrosis, headache and body pain, stuffy nose, cough, thin and white phlegm, thirst or thirst for hot drinks, thin and white fur. Wind-heat cold is caused by wind-heat invading the exterior and disharmony between lung and qi. Symptoms are severe fever, slight aversion to wind, head swelling and pain, sweating, sore throat, cough, sticky or yellow phlegm, stuffy nose and yellow nose, dry mouth and thirst, red tongue tip, thin white and yellowish fur. Wind-cold cold is an attack of wind-cold in traditional Chinese medicine, while ginger is hot and can dispel external evils. If you have a cold, drink a bowl of hot ginger tea to make the patient sweat slightly, and the exterior evil will come out with the sweat, and the disease will be solved. So it is effective. But wind-heat cold is the internal resistance of true evil, and drinking ginger tea will aggravate the symptoms.
Prevention of influenza
Chinese medicine believes that "healthy qi should be kept inside, and evil should not be done", which means that in the process of disease occurrence, the human body's own disease resistance is very important.
Drinking ginger syrup and smoked vinegar is simple and effective to prevent swine flu.
3. Warming uterus, promoting blood circulation, assisting pregnancy and treating dysmenorrhea.
Due to diet and living habits, many female friends will have palace cold. Ginger tea can warm the uterus, make menstrual blood smooth, improve dysmenorrhea and help pregnancy. This effect is very good. Many repeat customers say that ginger tea has a really good effect on dysmenorrhea. Drink more at ordinary times, don't wait until it hurts.
4. Warm the stomach to remove stomach cold
The main cause of stomach cold is bad eating habits, such as eating unrestrained, often eating cold drinks or food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems. Therefore, it is necessary to develop good eating habits and drink more Jiang Shui, which can recuperate the symptoms of stomach cold and restore healthy spleen and stomach. Of course, if you have a stomachache, you need to be alert to the organic lesions of your stomach. It is best to go to the hospital for gastroscopy.
5. Dispel cold and dehumidify health.
Since ancient times, medical books and health books have strongly recommended the health care function of ginger. Many people use ginger to keep healthy. Mainly because cold and humidity are the main causes of many chronic diseases. Ginger has a good effect of dispelling cold and removing temperature, and there are no side effects.
6. Prevent heatstroke and air conditioning syndrome in summer.
In summer, people are greedy and like to use electric fans and air conditioners. It is easy to feel cold, causing headache, stuffy nose, cough, neck and shoulder pain and other symptoms (that is, air conditioning syndrome). Drinking ginger tea in time at this time will help to expel the cold in the body.
Drinking a cup every day can improve immunity and prevent symptoms.
In summer, the growth and reproduction of bacteria are extremely active, which easily pollutes food and causes acute gastroenteritis. But eating some ginger or taking it with dried ginger and tea in boiling water can play a preventive role. Scientists have found through research that ginger can play the role of some antibiotics, especially for salmonella. Ginger also has the function of killing oral pathogens and intestinal pathogens. Washing with Jiang Shui is effective in treating halitosis and periodontitis.
Note: Eating ginger in summer won't get angry. As the saying goes, "eat radish in winter and ginger in summer".
7. Swimming is necessary
Swimming is a very important sport for modern people, but it is also one of the most important ways for cold to enter the body. Most people who like swimming often feel very cold as soon as they get out of the water, especially when a gust of wind blows, they can't help shivering. This feeling is the most concrete feeling of cold invading the body.
People who like swimming had better choose a windless indoor heated swimming pool to reduce the chance of catching cold. At the same time, drink a cup of ginger tea before and after swimming to strengthen your body's ability to resist the cold.
8. It can reduce motion sickness and seasickness.
Outdoor sports and travel are essential. Ginger tea can drive away cold and dehumidify, and many outdoor sports need ginger tea. Ginger can also treat motion sickness and nausea. Experts suggest drinking a cup of ginger tea before taking a boat.
9. Help remove excess meat
Many people will ask, ginger tea contains brown sugar. Will you get fat if you drink too much? In fact, I want to tell you that ginger tea will not gain weight, but will help to remove excess meat. First of all, brown sugar is a good thing to help detoxify, and it won't gain weight after eating it. Then there is the role of ginger, which will help you get rid of the cold in your body and help you keep your body temperature. If you have enough body temperature, you won't gain meat.
Brown sugar ginger tea and rose tea can be drunk together.
1, it is good for women to drink brown sugar water during menstruation, and it is best to start drinking brown sugar water a few days before menstruation.
2. Rose is a good food with homology of medicine and food. Women usually use it to soak in water, which has many benefits, especially during menstruation, when they are in a bad mood and gloomy, or even ... >; & gt
Question 2: What are the taboos of ginger, red dates and brown sugar water? What role does brown sugar Jiang Shui play in treating postpartum blood loss?
Mother is the greatest person in the world, so we should love our mother. It is not easy for her to raise us. Our birthday is Mother's Good Friday. However, some mothers lose too much blood after delivery and consume a lot of physical strength and energy during childbirth. If you drink some brown sugar and Jiang Shui within 7 ~ 10 days after delivery, you can fully replenish energy and increase blood volume in your body, which is very helpful for the recovery of postpartum physical strength and obviously promotes the recovery, contraction and milk secretion of postpartum uterus. Do postpartum mothers remember one of the functions of brown sugar Jiang Shui?
The role of brown sugar Jiang Shui-help to lose weight and prevent carsickness.
Traveling abroad is an indispensable activity in our life. If you are carsick, you can reserve brown sugar Jiang Shui. Brown sugar Jiang Shui has the functions of preventing carsickness and losing weight. Ginger is not only a condiment, but also a medicine for treating carsickness, nausea and vomiting. Therefore, I suggest that carsick friends drink a cup of brown sugar and Jiang Shui before taking the bus or boat, which can effectively prevent carsickness and seasickness, thus making you feel more happy when you travel. And drinking brown sugar Jiang Shui also has the effect of losing weight. Friends who want to lose weight, do you still remember the function of brown sugar Jiang Shui? You can lose weight healthily.
1. Don't drink brown sugar and Jiang Shui before going to bed. In that case, it is likely to make our sugar reserves too large. If you do this for a long time, it may cause symptoms such as diabetes, obesity and dental caries.
2. People with yin deficiency and internal heat, indigestion and diabetes should remember not to drink brown sugar and Jiang Shui, because ginger can promote the deficiency of fire in our body.
Don't drink brown sugar water when taking medicine. Because the medicine we take when we are sick is very powerful, the general medicine can't be taken at the same time as other medicines.
4. Try not to drink brown sugar and Jiang Shui during pregnancy, because brown sugar and Jiang Shui have certain influence on the fetus.
Question 3: When is the best time to drink brown sugar in Jiang Shui? Jiang Shui forbids drinking brown sugar and ginger, which are warm and water. Normal people who drink too much will cause fire evil. People who get angry should not take it. People who are cold inside can take it, but the best time is not at night. Because ginger brown sugar water has the function of strengthening the spleen, rising yang and warming the stomach, it is best to take it at 9 am, when the spleen meridian is the most abundant and belongs to yang. Taking it at this time can better strengthen the spleen, raise yang and warm the stomach, and get twice the result with half the effort. It is better to eat ginger at night than arsenic, and try to drink it during the day or in the morning.
Suggestion: It will be cloudy at night. At this time, people of any nature should not take ginger brown sugar water. Therefore, the effect of taking it at this time is not good, which is easy to cause fire evil, and it is easy to dream at night.
If you feel good, adopt it and give a good review. Thank you!
Question 4: What are the taboos of ginger soup? Ginger soup is only suitable for patients with cold stomach and fever after a cold or rain. Can not be used for patients with summer heat or wind-heat cold, nor can it be used to treat heatstroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is ineffective for other types of vomiting.
People with excessive fire due to yin deficiency, red eyes and internal heat, or carbuncle, furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes and hemorrhoids should not drink ginger soup.
In hot summer, people are prone to dry mouth, polydipsia, sore throat and sweating. Ginger is spicy and warm, and belongs to hot food. According to the principle of "heat is cold", it is not advisable to eat more.
Ginger soup is a popular folk medicine soup to dispel cold and prevent colds. Mainly made of ginger, scallion, etc.
Question 5: What should I pay attention to before drinking brown sugar Jiang Shui? There are no special precautions. It is recommended to drink between 9- 1 1 in the morning, which is the most active period of spleen meridian operation and is beneficial to absorption.
The general application scope of brown sugar Jiang Shui is as follows: those with cold body and cold uterus have cold and damp gas in their bodies; Drink when you have a cold; Drinking warm tonic in winter; Drink after eating seafood; Drink it before you drink it.
It is recommended to choose drinking according to personal circumstances.
Question 6: I often drink ginger syrup, is that ok? Ginger syrup is usually added with brown sugar, which has the effects of detoxification, iron supplementation, blood enrichment, blood circulation promotion and beauty. At the same time, it has strong hematopoietic function. Drinking too much will get angry. Pay attention to the right amount, because it will get angry after a long time. In addition, pay attention to the time of drinking: it is best to drink in the morning, or in the morning or afternoon, not at night. It is said that drinking ginger tea in the morning is better than eating ginseng chicken soup, and eating ginger at night is better than eating arsenic!
Ginger brown sugar water belongs to a dietotherapy prescription of traditional Chinese medicine, which has great curative effect mainly for the early stage of cold, but it is not recommended that you drink it often.
Question 7: What are the advantages and taboos of drinking water and boiling ginger honey water in the morning? Boiling ginger honey water has the following advantages:
Drinking ginger honey water can not only relax the bowels, but also prevent colds and eliminate toxins in the body. Ginger has divergent function, which can dispel cold and remove dampness. It is not suitable for the elderly, the weak, the superficial deficiency and spontaneous sweating to take for a long time, otherwise it is easy to consume gas and hurt yin. The nourishing effect of honey can avoid the adverse reaction of excessive sweating after taking ginger, which will lead to excessive damage of human vaginal fluid. The two are "complementary and mutually beneficial". Taking it for a long time is good for your health.
Production method:
1: break 500g ginger with a kitchen knife, then slice it (dried ginger can be made into dried ginger powder), and prepare two spoonfuls of honey.
2: First put two spoonfuls of honey in the cup, then put an appropriate amount of water in the pot (generally two cups is enough), boil the water, then pour in the ginger slices and cook for 30-40 seconds. Pour Jiang Shui into the cup and stir with chopsticks or spoon to make the honey fully dissolve. If you use dried ginger powder, you can take two spoonfuls of dried ginger powder, brew it with boiling water, and then pour it into a cup with honey to stir. It's delicious, too
3. Drink it while it is hot. Just drink two glasses a day. In winter, ginger has a warming effect. If in summer, you can put less ginger and more honey, adjust it, and insist on drinking for a month to see obvious results.
Precautions:
Don't eat honey with cumin, it is easy to get angry and hurt the liver, and your eyes are red and swollen.
Honey cannot be eaten with tofu. Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey is easy to have diarrhea. At the same time, many enzymes in honey, many minerals in tofu, plant proteins, organic acids and so on. , are not conducive to the biochemical reaction of the human body.
Honey and crucian carp will be poisoned when eaten together, and black beans and licorice can be used to detoxify.
Eating honey and rice together will hurt your stomach.
Honey can't be eaten with leeks. Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can relieve constipation, and leeks are rich in cellulose and induce diarrhea. Eating together is easy to cause diarrhea.
Honey can't be drunk with boiled water. Honey is rich in enzymes, vitamins and minerals. If you drink with boiled water, it will not only maintain its natural color, fragrance and taste, but also destroy its nutrients to varying degrees. Therefore, it is best to drink with warm water not exceeding 35℃.
The nutritional composition of honey is very complicated. When onion and honey are eaten together, organic acids and enzymes in honey meet sulfur-containing amino acids in onion, which will cause harmful biochemical reactions or produce toxic substances, leading to gastrointestinal diarrhea.
Soymilk and honey are not edible. The protein content of soybean milk is higher than that of milk, while honey mainly contains about 75% glucose and fructose, and also contains a small amount of organic acids. When they are mixed, organic acids combine with protein to produce denatured precipitate, which cannot be absorbed by human body.
Honey can't be eaten with water bamboo, which will cause chronic diseases.
Honey can't be drunk with tea, which will affect digestion and absorption.
Question 8: Advantages and disadvantages of drinking Jiang Shui 1: Yes. 2. It is not easy to catch a cold in summer! Can prevent colds. 3: Drinking ginger soup at night is like drinking arsenic! Ginger is hot and easy to get angry. But it's not entirely correct. People with cold constitution can drink ginger soup at night. 4: it can be replaced. You don't want to drink Jiang Shui every day. White water is also very good. 5: There won't be any side effects, but you can eat ginger directly if you need to drive away the cold, and you can also drink Jiang Shui if you have a cold.
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