If you want to lose weight faster, you can only diet! Try the following methods!

Honey water method:

Drink honey (a small amount) made of white vinegar and water when you are hungry every day, or eat a small amount of fruit properly, and you will lose more than ten kilograms in three days. .

Banana cheese beauty slimming combination can lose six pounds in three days.

Breakfast: 1 banana, 2 cups of low-fat cheese, 1 water for lunch: 2 bananas, 2 cups of low-fat cheese, 1 water for dinner: 1 banana, 2 cups of low-fat cheese, 1 water for dinner.

You can eat raw fruit or water when you are hungry. You can't eat more than three times a month. Drink 8- 10 glasses of water every day.

This is absolutely fast, but it's not good for your health. It's ok to be so cruel for the game occasionally, but don't get into the habit of always losing weight quickly! I hope I can help you! Hope to adopt! Also, come on, I wish you success!