The heat of mixing noodles is about 250 calories per100g of noodles. The calorie of a bowl of noodles actually depends on what kind of noodles you eat, and then determines its calorie. For example, noodles mixed with scallion oil, a bowl of scallion oil noodles is about 350g, and the heat is 622 calories. Peanut butter noodles, a bowl of noodles is about 250g, and the calorie is 5 12 calories. Peanut butter100g has 595 calories.

Mixed noodles are mainly noodles made of flour, with sauce added. After eating, people will feel full soon. The calories of mixed noodles are similar to those of rice we usually eat. If you don't want to eat, you can use noodles instead.

Introduction of daily calorie requirement of adults.

According to the book Calories and protein Intake, a healthy adult woman should consume at least 1800- 1900 calories a day, while men need 1980-2340 calories a day. Protein needs about 10% calories, 55% carbohydrates, 30% fat and 16g dietary fiber. Adult women should consume an average of 600 calories per meal.