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How to draw a punch card table for sports health
How to draw a punch card table for sports health

1. First, draw "Sports Punch Sheet" as the title at the top of the screen, draw colorful flags above the title, and draw balloons, flowers and stars around the title.

2. Draw a rectangular border under the title. At the bottom of the picture, draw a little girl who is ready to exercise, and draw elements such as mountains, lakes and lotus flowers.

Factors affecting health

There are many factors that affect the health of local accent, such as heredity, natural environment, living habits, drugs, sports and so on. In addition, personality characteristics and social and cultural environment are also important factors affecting health status. No one expects that physical education and school education alone can control many factors that have a significant impact on students' health, such as nutrition, living habits, expensive communication and natural environment.

Healthy exercise refers to the kind of exercise that ordinary people do in order to make self -3 an indispensable part of life. Diseases are caused by people who are in an unnatural state. The so-called "participation in sports helps to improve health and reduce the occurrence of diseases" is just a return from the unnatural state of insufficient exercise to the natural state of "sports = life".

Economics tells us that when people temporarily forget the pain of illness, they will not feel happy and will not enjoy the health they really feel. Only when people recover from headache, brain fever, taking medicine and injection, in retrospect, will they feel that it is better not to get sick. This may be the reason why health is formed as a concept that people pursue.

However, the popular saying that "people will not get sick if they eat whole grains" shows that getting sick is a natural state that is unpopular relative to health. In this case, instead of pursuing a healthy state beyond human control, it is better to start with human factors that affect health and do something that people can do.

Therefore, the understanding of "health first" is not so much the pursuit of students' health as the cultivation of health and the formation of health concepts.