How to heat bananas after delivery?
In many places, women have to rest for about a month after giving birth, which is what we often call confinement. During this period, pregnant women can't eat anything too cold, but because of the slow intestinal transport, they need to eat some digestive fruits, such as bananas. Let's learn how to heat bananas after confinement.
Bananas are soft and easy to digest, which is very suitable for postpartum pregnant women. But bananas are cool after all, and it is easy for pregnant women to directly stimulate the stomach. It is best to eat it after heating. They have the effects of enriching blood, relaxing bowels and discharging blood, and can promote pregnant women to defecate as soon as possible. But bananas belong to cold food after all, so you can't eat more. Before eating, you can mash bananas and heat them with warm water before eating. Or put the banana peel in the microwave oven and eat it after heating.
Although bananas have many benefits, they are cold foods. Coupled with the cold weather, it is not suitable for some situations of poor physique, cold stomach and fasting. But we can eat bananas by heating. They have a different taste.
There are many ways to heat bananas. The simplest and most convenient thing is to put bananas in heat source accessories, such as heating. Using hot air, the overall temperature of bananas rises, and there is no cold feeling when eating. Although the method saves trouble, it will speed up the blackening of bananas, so please use it less.
How long do you wear fitness underwear after delivery?
In order to solve the troubles of many postpartum mothers' body deformation, many postpartum weight loss products have sprung up, such as postpartum slimming clothes. Postpartum slimming clothes can effectively help women recover their prenatal body shape and achieve the effect of losing weight.
If you want to lose weight easily after childbirth, corsets have become the choice of many mothers. However, after giving birth, you have to go through a lactation period. How long should I wear slimming underwear after delivery?
It is recommended not to wear slimming clothes during lactation. Slimming clothes have a good shaping effect on the chest, abdomen and lower limbs, but for new mothers who are still in the postpartum recovery stage, there are still many stresses on wearing slimming clothes!
Slimming clothes can generally be divided into slimming clothes and hip-lifting pants. The difference between slimming clothes and the previous abdominal belt and waist seal is that it adds some new concepts, not the adjustment of local body shape, but the transfer of fat from the back, shoulders and armpits to the chest to make the chest shape round and full. Through the design of the back and waist, the figure is tall and straight, avoiding chest, hunchback and gastroptosis; Hip-lifting pants are used to tighten hip fat, combine slimming and waist sealing, and guide waist, abdomen and thigh fat to transfer to hips, thus shaping beautiful hip shape.
Here, I would like to suggest that mothers who love beauty should not be too tight or too loose when buying slimming clothes. Too tight or too loose slimming clothes will affect the body's circulatory metabolism, oppress lymph, and lead to edema. New mothers must consider their physical condition when choosing slimming clothes, and don't blindly lose weight and shape.