Chicken breast 1 piece

Pepper moderate amount

6 slices of ginger

Boiled chicken breast with reduced fat and no smell?

Soak chilled chicken breast in water to thaw.

After thawing, change the water bubble 15 minutes.

Pour off the water and marinate with ginger slices 15 minutes. Take it out after pickling and wash it with clear water.

Put chicken breast in cold water, add ginger slices and simmer for 3 minutes, then turn over for 3 minutes, bring to a boil, sprinkle with pepper and simmer for 8 minutes.

Tender and fragrant chicken breast is out of the pot! There is no smell of chicken at all! Be nice to yourself, you can drop a few drops of soy sauce or your own garlic Chili sauce (pepper, garlic, salt)