It's really hard for you to lose ten pounds when your friends get married as bridesmaids. If it's worth losing weight, it's not a problem. You should control it from several aspects: First, control your diet, mainly vegetables. Second, strengthen exercise. Long-distance running at night is a better exercise method, which can burn fat quickly. Third, try to sleep late as little as possible. Of course you can't be a panda eye. Fourth, don't be too beautiful and steal the bride lottery. The most beautiful thing about people is their inner nature and temperament, and thinness is not the only criterion of beauty.