A, jasmine tea 1 effect, detoxification and beauty
Drinking jasmine tea in moderation every day is very helpful to your health. Jasmine tea can help the human skin to eliminate toxins, make the skin healthier and smoother, and play a very good role in detoxification and beauty. It is very suitable for women who don't maintain their skin at ordinary times. It can restore the luster of the skin and make people look younger and more energetic.
2, antibacterial and anti-inflammatory
Jasmine tea contains many nutrients, including chlorophyll, catechin and theanine. Many friends will have inflammatory diseases such as sores and ulcers, which are all caused by bacteria. The nutrients in jasmine tea just have antibacterial effect, which can prevent and treat these diseases and play a good antibacterial and anti-inflammatory role.
3, clean up the stomach
Jasmine tea has many functions and functions. It can clean the intestines and stomach, expel all bacteria such as garbage, cholera bacteria, typhoid bacteria and Escherichia coli from the body, make people feel particularly relaxed and prevent various diseases. People who are very suitable for fitness.
Second, the role of jasmine tea 1 helps to lose weight.
Jasmine tea is rich in caffeine, lysine, phenylalanine, glutamic acid and other substances that are helpful to the human body. It can expel harmful substances from the stomach, decompose fat, and has a good effect of losing weight and inhibiting obesity, but it needs to be drunk in moderation every day to be effective.
Step 2 prevent bad breath
In life, many friends will have bad breath symptoms, which will bring a lot of inconvenience to life. These are all caused by bacteria. You can drink jasmine tea to prevent symptoms. Jasmine tea contains a fluoride ion component, which can add a protective layer to teeth, prevent bacteria from invading, and also play a bactericidal role, which has a good effect on preventing bad breath.
3. Anti-aging
Jasmine tea is rich in vitamin A, vitamin C, vitamin E, carotene and other ingredients, which has a great effect on human skin, can delay aging and resist oxidation, but it needs long-term drinking to give full play to the nutritional value of jasmine tea.
Third, the taboo of jasmine tea is 1. Not suitable for drinking after meals.
The efficacy and function of jasmine tea are very helpful to the human body and suitable for drinking in life. But it should be noted that you should never drink it after meals. The ingredients in jasmine tea will conflict with rice and other foods, which will lead to indigestion, increase the burden on the stomach and intestines, and have a very bad impact on health. It's best to drink it an hour after dinner.
2. people who are not suitable for drinking
Although jasmine tea has health care function, there are still many people who are not suitable to drink it, such as pregnant women, people who have a cold, fever and gastric ulcer. Otherwise, it will cause physical discomfort, have a great impact on health and may aggravate the condition.
Conclusion: Through the above introduction, I believe everyone knows the efficacy and function of jasmine tea. Jasmine tea can play the role of detoxification, beauty, antibacterial, anti-inflammatory and anti-aging, but it should not be drunk after meals, otherwise it will lead to indigestion.