1. Antioxidant: Lycium barbarum L. in Ningxia is rich in various antioxidants, which can resist the invasion of free radicals, resist aging and keep skin young.

2. Enriching blood and benefiting qi: Ningxia Lycium barbarum can supplement the nutrients needed by the human body, improve immunity, enhance physical fitness and make the skin healthier.

3. beauty beauty: Lycium barbarum can promote blood circulation, improve skin color and make skin smoother and more delicate. In addition, Ningxia Lycium barbarum also has the function of moisturizing, which can effectively improve the problem of dry skin.

4. Reduce wrinkles: A variety of nutrients in Ningxia Lycium barbarum can help the skin maintain elasticity and promote cell regeneration, thus reducing the appearance of wrinkles and fine lines.

In a word, Lycium barbarum is a very suitable beauty food for women. It is not only nutritious, but also has a good cosmetic effect. It is suggested that female friends can eat in moderation according to their own situation.