List of articles: 1. What are the benefits of the efficacy and function of boiled water? 2. What are the effects and functions of cooked water chestnut? 3. What is the efficacy and function of water chestnut? 4. What are the functions and taboos of boiled water chestnut? 5. What effect does boiling water have on horseshoes? 6, the efficacy and role of boiled water, what are the benefits of the efficacy and role of boiled water? 1, boiled water is sweet in taste, cold in nature and contains mucus, which has the effects of clearing away lung-heat, relieving cough, promoting fluid production and resolving phlegm.
It can be used for treating cough due to lung heat or fever, such as yellow cough and sticky pus and phlegm.
Modern research shows that water chestnut mainly contains protein, dietary fiber, vitamin C, calcium, phosphorus, iron and zinc.
Among them, the content of phosphorus is the highest among root vegetables, so drinking water from water chestnut is helpful for bone development.
2. Boiled water of water chestnut also has diuretic effect and function, which can treat urinary tract infection and stranguria.
In addition, drinking water water water chestnut often can also inhibit Staphylococcus aureus, Escherichia coli, aerogenes and so on. It can also inhibit epidemic cerebrospinal meningitis and influenza virus and prevent the spread of epidemic cerebrospinal meningitis and influenza.
Water chestnut contained in water chestnut is a bactericide with anticancer effect.
3. Because water chestnut contains nutrients such as crude protein, starch and crude fat, they can accelerate the peristalsis of the stomach, help digestion, moisten the intestines and relax the bowels. Therefore, drinking water chestnut has the efficacy and function of treating constipation.
4. Water chestnut is tender and juicy, which has the effect of clearing away heat and promoting diuresis.
Drinking water from water chestnut has a certain auxiliary therapeutic effect on thirst caused by fever, diabetes and dry mouth in the elderly.
What is the efficacy and function of cooked water chestnut? 1. Promote the development of children's teeth and bones.
The phosphorus content per 100g water chestnut is 68mg, which is relatively high in root vegetables. Phosphorus can maintain our physiological function, promote the growth and development of human body, and is of great benefit to the development of children's teeth and bones. At the same time, it can adjust the acid-base balance and promote the metabolism of protein, fat and sugar.
2. Clearing lung and resolving phlegm
Water chestnut is cold, rich in mucus, has the effect of clearing lung heat, can produce fluid and moisten lung, so it can clear phlegm heat, and can treat cough with yellow phlegm and lung heat.
3. Quench thirst
Anyone who has eaten water chestnut knows that water chestnut juice is fresh and tender, water chestnut is cold, and sweet juice is a good medicine for promoting fluid production and quenching thirst. Water chestnut is contained in the famous five-juice beverage in ancient times.
4, antibacterial
There is a heat-labile substance called "water chestnut" in water chestnut, which can inhibit Pseudomonas aeruginosa, aerogenes, Escherichia coli, Staphylococcus aureus and other bacteria, resist viruses and prevent and treat acute gastroenteritis.
5, laxatives, diuretics
Water chestnut also contains starch and crude protein, which can promote the peristalsis of our large intestine. The crude fat in water chestnut has the effect of moistening the intestines and relaxing the bowels. Therefore, water chestnut can moisten the intestines to relieve constipation, and can treat food stagnation constipation, diuresis and stranguria.
People's Network-Water chestnut is suitable for all ages to count the different ways to eat water chestnut.
Efficacy and function of horseshoe water
The efficacy and function of horseshoe water is a sweet drink, because it tastes sweet and attractive. Regular drinking can relieve human fatigue and improve disease resistance.
Therefore, many people like to drink it. Let's take a closer look at the efficacy and function of horseshoe water.
Efficacy and function of water chestnut 1
How to cook horseshoe water?
1. When boiling horseshoe water, you need to prepare to dry it 150g before taking it out. After the skin is removed, use a lot of horseshoes to remove it to 10. Wash the horseshoe with clear water in advance, remove its skin, take its white pulp and cut it into blocks. In addition, you need to prepare 6 red dates, 10g fresh ginger.
2. Soak the prepared red dates with clear water in advance, wash the ginger with clear water and cut into pieces, then put it into a stainless steel pot together with the treated horseshoes and sugarcane, add enough clear water and boil it with strong fire, then slowly cook it with low fire for one hour, then take it out and let it cool.
Efficacy and function of horseshoe water
1, moistening lung and relieving cough
Moistening lung and relieving cough is an important function of horseshoe water, which is slightly cold and sweet. Moreover, there is a large amount of mucus. After inhaling these beneficial ingredients, it can produce sperm and eliminate phlegm, and it can also clear away heat and moisten the lungs, which has a good relief effect on symptoms such as lung heat, lung dryness, cough and phlegm, asthma and so on.
2. Promote bone development
Boiled water from horseshoe can also make people absorb rich trace elements phosphorus and calcium, which are important components of human skeletal cells.
Inhaling these trace elements can promote bone development, improve the health level of human bones, and have obvious preventive effect on osteoporosis and joint pain of middle-aged and elderly people. Those teenagers who are in developing period can also drink more horseshoe water to promote their development and make their bodies grow taller as soon as possible.
3. Brain and intelligence
Horseshoe water can also see a trace element such as zinc and polysaccharide, which can be absorbed and utilized by the human brain as soon as possible and has a nourishing effect on neurons.
It can also promote brain development and is of great benefit to improving human brain function.
Drinking more horseshoe water at ordinary times can improve brain function, promote intellectual development and prevent memory loss. His brain-strengthening and intelligence-improving effects are excellent, which can make people smarter and smarter.
Efficacy and function of horseshoe water II
Efficacy and function of horseshoe water
1, antibacterial and anti-inflammatory
The boiled water of horseshoe can make people absorb some medicinal ingredients, kill staphylococcus, Escherichia coli and Pseudomonas aeruginosa in human body, and prevent the harm of these germs to human body.
It can also prevent the human body from being infected by bacteria. Boiling water with Houttuynia cordata Thunb. has a good preventive and alleviating effect on suppurative infection, tonsillitis, pneumonia and urinary tract infection.
2. Digestion and accumulation
Boiled water from horseshoe can also help digestion and absorption and improve the digestive function of human body. It is also rich in dietary fiber and some active enzymes. After people drink it, it can promote the secretion of digestive juice, accelerate gastrointestinal peristalsis, and give people a feeling of wide appetite. It has a certain preventive effect on anorexia, abdominal dyspepsia and other diseases.
3, moistening the intestines and relaxing the bowels
Horseshoe water can not only improve the digestive function of human body, but also moisten the intestines and relieve constipation, because it contains a lot of dietary fiber and crude protein, which can promote the intestinal peristalsis of human body.
Moreover, it also has a certain effect of moistening intestines, that is, adding a proper amount of sugar cane and carrots to the horseshoe to boil water will have a better effect of moistening intestines and relaxing bowels. Regular drinking can maintain normal intestinal function and prevent and relieve constipation.
4, diuretic detoxification
Horseshoe boiling water is a cold drink, which can enter the kidney meridian, induce diuresis and relieve stranguria, and detoxify. Usually, when people have bad symptoms such as decreased renal function or urinary tract infection, dysuria, edema, etc.
Drinking more water boiled by horseshoe can quickly relieve the disease.
Boiling water with horseshoes can also cool blood, and drinking it at ordinary times can prevent the human body from feeling uncomfortable due to blood heat.
Boiling effect of horseshoe
1. Clearing away heat and toxic materials
Clearing heat and detoxicating is an important effect of boiling water chestnut.
It can not only eliminate heat toxin in human body, but also accelerate the decomposition and metabolism of various toxins in human body.
It has a good conditioning effect on diseases such as internal heat, red eyes, swelling and pain, dry throat and bitter taste caused by excessive heat toxicity.
In addition, when people have bad symptoms such as aphtha or hoarseness, they can drink water from horseshoes in time, which can also obviously relieve the symptoms.
relaxing bowel
Moistening intestines and relaxing bowels, and expelling toxins from evergreen trees is one of the major effects of boiled water chestnut, because boiled water chestnut can nourish yin, moisten dryness, relieve dry constipation of human intestine, contain effective ingredients such as dietary fiber, accelerate the production of decomposing enzymes in human body, promote the production and discharge of feces in human body, keep the intestinal tract unblocked, and let the toxins in human body be excreted with feces.
3. Prevention of hypertension
Horseshoe boiling water can also prevent hypertension and hyperlipidemia.
It can improve human cardiovascular function, prevent cardiovascular aging, purify blood, and promote human adrenal hormone secretion.
The trace element potassium contained in it can accelerate the metabolism of sodium salt in human body.
Therefore, people usually drink horseshoe boiling water to prevent the increase of blood pressure and blood lipid, which is of great benefit to improve human cardiovascular health.
Taboo of boiling water with horseshoe
People with spleen and stomach deficiency and diarrhea in loose stool are forbidden to use horseshoe boiling water in their lives, otherwise it will cause abdominal pain or more serious diarrhea, which will cause serious harm to health.
Horseshoe water is usually cooked with sugar components such as sucrose, so it is forbidden to add rock sugar when boiling water, otherwise it will make the human body absorb too much sugar and raise blood sugar.
What is a horseshoe? What is the function and function of horseshoe?
It is often said that eating horseshoes is always considered as the hoof of a beast horse. Later, I found that it was all wet. It turns out that the horseshoe mentioned here is a plant.
Everyone familiar with it knows that there is another name, namely "water chestnut", which may have eaten horseshoes before.
I believe most people can't wait to know what a horseshoe is. After all, people are curious.
The scientific name of water chestnut is water chestnut, also called water chestnut. It is a kind of herb living in shallow water, named after its shape like water chestnut and chestnut.
Horseshoe has a chestnut-like purple-black skin. After peeling, the meat is as white as snow, rich in water and crisp and sweet, which is why it is called "underground Sydney".
Miraculously, horseshoes can be eaten raw as fruits, processed and cooked as vegetables, and used as medicine to treat various gastrointestinal diseases.
Horseshoe, as a perennial herb, originally originated in India, but was later introduced to Jiangsu, Fujian, Guangdong, Guangxi and other rich areas in southern Shui Ze, so northerners are not very familiar with horseshoes.
Efficacy 1: promote children's growth and development.
Horseshoe contains essential ingredients to promote children's growth, which is beneficial to the development of children's teeth and bones. In addition, it can promote the metabolism of protein, sugar and fat in the body, and effectively regulate the balance of pH in the body.
Efficacy 2: regulate the stomach.
Rich crude protein and starch can not only accelerate the peristalsis function of intestine, but also quickly eliminate the original symptoms of food accumulation in the body, which is helpful for the body to defecate in the shortest time.
In addition, boiling water with horseshoe can also play the role of diuresis and stranguria, which is very suitable for daily health care of patients with urinary tract infection.
Efficacy three: clearing away heat and toxic materials
The calla lily living in shallow water is a cold food, so it has the function of clearing heat and purging fire. Eating regularly can not only clear away heat and promote fluid production, but also supplement the daily nutrition of the body. Horseshoe has a good therapeutic value for patients with fever.
Efficacy four: lower blood pressure
It is found that horseshoe contains a kind of heat-resistant antibacterial substance called water chestnut, which is said to have obvious inhibitory and preventive effects on harmful bacteria, especially on tumors of lung, breast and esophagus, and also has the effect of lowering blood pressure.
It turns out that water chestnut is a common food water chestnut in supermarkets, a plant that is both a fruit and a vegetable.
It is not difficult to find out from the efficacy of horseshoe. Regular consumption can not only clear away heat and detoxify, but also prevent many diseases, especially in the high incidence of bacterial infections. It is right to eat horseshoes. People who have a bad stomach and are prone to constipation should eat more.
What are the functions and taboos of boiling water with horseshoes? If you are physically weak, such as people who often have loose bowels and are thin, try not to eat or eat less to prevent diarrhea from aggravating the gastrointestinal tract.
Horseshoe is cold, which has the effects of clearing away heat and promoting fluid production, cooling blood and detoxifying, soothing the liver and improving eyesight, and benefiting qi.
If water is boiled with horseshoe, it can nourish yin and moisten lung, promote fluid production to quench thirst, clear away heat and toxic materials, moisten intestines and relieve constipation, and resist bacteria.
Horseshoe is rich in starch, protein, crude fat, calcium, iron, vitamin B, vitamin C and other nutrients. The trace element phosphorus contained in horseshoe has high nutritional value in root vegetables, which can promote human development and maintain physiological functions.
Extended data:
Precautions:
Horseshoe is best not to be eaten raw often.
If you often eat raw horseshoes, ginger worms will enter the human body and attach to the intestinal mucosa, causing intestinal ulcers, diarrhea or facial edema.
Horseshoe should be bigger and fresher, and water chestnut should be preserved for a long time.
It will taste better if the color is red.
Squeeze hard again, and the surface cannot be damaged.
If the peeled water chestnut is yellow inside, it means that the water chestnut is not fresh.
People's network-on dual use of medicine and food
What effect does boiling water have on horseshoes? Water chestnut, also known as water chestnut, has the effect of clearing heat when cooked alone or together with sugarcane.
1 and water chestnut contain a lot of crude protein, starch and dietary fiber.
These nutrients can help intestinal peristalsis to relieve constipation, and after water chestnut is boiled, its coldness dissipates, which has less damage to the spleen and stomach and higher health care value.
2, water chestnut boiled water is a dessert, girls prefer to eat desserts, eating desserts will worry about gaining weight, but water chestnut boiled water is not, because it is rich in dietary fiber, it can help relieve constipation after eating, and it is very attractive for people who want to lose weight.
3. Promote growth and development
Phosphorus is an important element to promote the growth and development of the body and the growth of bones. Drinking some boiled water every day is very helpful to maintain the normal operation of the body and the growth of bones, which is very beneficial to children and adolescents.
Water chestnut contains a substance called water chestnut, which can inhibit and kill many bacteria, such as Escherichia coli and Staphylococcus aureus. Therefore, drinking water chestnut is also good for health care.
The efficacy and function of water boiling of water chestnut.
The efficacy and function of boiled water with water chestnuts are similar in appearance to the common water chestnuts in the south. Its taste is crisp and sweet, and it is also good for our health. It is very popular. Let's take a look at the efficacy and role of water chestnut boiling water.
Efficacy and function of water chestnut 1
1, lose weight
Drinking boiled water with water chestnuts can not only enjoy delicious food, but also absorb a lot of dietary fiber. After they enter the human body, they can absorb water and expand, promote gastrointestinal peristalsis, accelerate body metabolism, reduce the amount of fat in the human body and play a role in losing weight.
Clearing intestines, detoxifying and relaxing bowels is also a major effect of people drinking water from water chestnut. It can maintain the balance of probiotics in the intestine, prevent garbage from accumulating in the intestine, and has obvious preventive effect on enteritis and constipation.
2. Promote physical growth and development
Water chestnut boiling water is suitable for most people's daily life. For teenagers who are currently in the period of physical growth and development, drinking water chestnut boiling water is of great benefit to their physical growth and development.
Water boiled with water eleocharis tuberosa can make teenagers' bodies absorb rich trace elements and calcium, which are essential nutrients for bone development, and its protein and amino acids can also promote teenagers' brain development.
3, antibacterial and anti-inflammatory
In the process of human survival, some bacteria will invade the body, whether through diet or through the skin. If these bacteria are not eliminated in time, it will lead to inflammation in the body and easily cause pathological changes in the human body. People can kill many kinds of bacteria in the human body by drinking water containing water chestnut, which can prevent inflammation in the human body. It has antibacterial and anti-inflammatory effects and is very active in maintaining human health.
4. Clearing lung and resolving phlegm
Water chestnut is a slightly cold food. When people use it to boil water, they will also add a proper amount of rock sugar to clear away heat and toxic materials, nourish yin and moisten dryness. Most people have lung heat pneumonia, and cough with excessive phlegm. When they are drunk in time, they can clear away lung heat, eliminate phlegm, eliminate lung inflammation and make people's respiratory system function return to normal.
Edible method of water chestnut
1. Because water chestnut grows in soil, it must be washed well. You can soak it in the soil and then wash it carefully with clear water.
2. After washing the surface of water chestnut, soak it in light salt water for sterilization.
3. Then remove the top and bottom of water chestnut. This part is a little concave, which is not easy to handle. You need to be careful.
4. Then remove the skin from the middle of the water chestnut.
5, then pour in the right amount of water, add water chestnut, and start to cook on high fire.
6. Wait for the water to boil. At this time, the heat will turn to low heat, and wait for about 20 minutes. Finally, add a proper amount of rock sugar and stir slowly. When it melts, eat it later.
This water chestnut soup can clear away heat and detoxify. If everyone has gastrointestinal discomfort, you can eat it in moderation, and it will take effect soon after taking it in the morning and evening.
Boiled water of water chestnut has many benefits to human body, which can help us solve gastrointestinal discomfort, but it can't be eaten in large quantities. When water chestnut is treated, it needs to be soaked in salt water for sterilization.
Efficacy and function of boiled water with water chestnut II
1, promoting human growth and development.
The phosphorus contained in water chestnut is high in root vegetables, which can promote the growth and development of human body and maintain the needs of physiological function, and is of great benefit to the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body and adjust the acid-base balance, so water chestnut is suitable for children.
2, diuretic stranguria
Boiled water of water chestnut can induce diuresis and relieve stranguria, which has a certain therapeutic effect on loose urine and can be used as a good diet for patients with urinary tract infection.
In recent years, it has been found that water chestnut contains an antiviral substance, which can inhibit epidemic cerebrospinal meningitis and influenza virus and can be used to prevent the spread of epidemic cerebrospinal meningitis and influenza.
3. Clearing heat and purging fire
Water chestnut is a cold food, which has a good effect of clearing away heat and purging fire.
It can not only clear away heat and promote fluid production, but also supplement nutrition, which is most suitable for patients with fever.
It has the effects of cooling blood and detoxicating, promoting diuresis and relaxing bowels, eliminating dampness and resolving phlegm, promoting digestion and reducing swelling. It is a kind of food suitable for ordinary people, especially for children and patients with fever.
The way to eat
1, not raw, better cooked.
Water chestnut should not be eaten raw, because it grows in the soil, and there may be more bacteria and parasites attached to the epidermis and inside, so it must be washed and cooked before eating.
Water chestnut belongs to cold food, which is not suitable for people with spleen, kidney, cold and blood stasis. Cooked water chestnut is sweeter.
2. It is better to eat in summer
Water chestnut is crisp, sweet and juicy, which has a good effect of relieving summer heat and reducing fire.
Eating water chestnut in summer can relieve summer heat, and eating it in winter may cause stomach upset.
3, people with a big stomach fire eat the most effectively.
Water chestnut is cold and has the function of removing fire, especially for stomach fire. It is good to eat water chestnut.
A cup of light and sweet water of water chestnut every day can not only clear away heat, but also supplement nutrition.
Cooking method
If you like it well-done, cook it well-done, well-done, dark in color, and nails are not as brittle as raw ones. Generally, it takes more than ten minutes to cook on a big fire.
If it is a dessert, it should be done well, about 20 minutes; If you use it for cooking, when other foods are almost cooked, add water chestnut and stir fry quickly, and you can cook.
1, Danggui water chestnut barley porridge
Slice Angelica sinensis, cook in a pot for 30 minutes, remove residues, add water chestnut and coix seed to cook porridge, and add honey to eat after taking out the pot.
Angelica water chestnut barley porridge can clear away heat and toxic materials, promote blood circulation and relieve pain, strengthen the spleen and promote diuresis; Suitable for sore throat, phlegm-heat cough, upset and thirsty.
Angelica polysaccharide contained in Angelica sinensis can obviously enhance human immunity and prevent cancer.
2. Chili chicken
Dice chicken, add egg white, dry starch and salt, stir well, stir-fry with diced water chestnut in a hot oil pan, after 10 second, remove oil, and add pickled pepper, onion and ginger.
Then add sugar, yellow wine, soy sauce, wet starch, vinegar, etc. , and pour it into the pot and fry it a few times while it is hot.
3, water chestnut lion head
Chop horseshoes into rice grains, mix in meat stuffing, add salt, eggs, cooking wine, wet starch, monosodium glutamate and minced onion and ginger, and mix well to make four big meatballs.
Heat the wok, pour in the oil, add the meatballs when the oil is hot, and fry until the stones are on both sides. Boil the cooking wine, add soy sauce and sugar, pour in the broth, simmer for 15 minutes, put the lion's head in a pot with a cabbage pad, and pour the marinade on the noodles.
So much for the introduction of the efficacy and function of boiled water chestnut. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy of boiled water chestnut and the efficacy and function of boiled water chestnut on this website.