Current location - Health Preservation Learning Network - Slimming men and women - Can you really lose weight by drinking celery juice?
Can you really lose weight by drinking celery juice?
Yes, celery contains chemicals that stimulate fat consumption in the body, and it is rich in crude fiber, which is beneficial to the excretion of feces, thus reducing the absorption of fat and cholesterol, and also has a good effect on weight loss.

Ingredients: celery150g, mineral water and sugar.

Exercise:

1. Wash celery and cut into small pieces for later use;

2. Put a proper amount of mineral water into the casserole, boil it and add celery to cook it;

3. Mash celery and water in a blender;

4. After filtering the puree, leave the juice.