Current location - Health Preservation Learning Network - Slimming men and women - How to make bread for breakfast?
How to make bread for breakfast?
① Purple potato bread

Bright colors always make people feel happy. Mash the steamed purple potato at will, add some milk, bite an egg, add some flour, yeast powder and half a spoonful of sugar, and throw all the ingredients into the bread machine. Two and a half hours later, a fluffy, soft and sweet purple potato bread is ready.

In order to save time in the morning, I usually bake bread before going to bed the night before, get up the next morning, pour off the moisture on the surface of the bread and slice it directly, which is exquisite and delicious.

The raw potato I used to match the purple potato bread was made the day before. Heat it in the oven or microwave oven and block breakfast for a few minutes.

Jujube bread

② red jujube bread

Sweet and delicious red jujube bread can be used not only as breakfast, but also as afternoon snacks and children's after-dinner snacks.

To make jujube bread, I cut a small bowl of jujube, the size of rice, and pour in 200 grams of milk, eggs 1 piece, proper amount of flour, 3 grams of yeast powder and one tablespoon of cooking oil.

Of course, the biggest contributor to jujube bread is the bread machine, and the baking time is still late at night. The eggs I prepared for my children were stewed when I cooked braised pork the day before, and they can be eaten in a boiling pot for one minute.

Black sesame bread

③ Black sesame bread

Different from the delicious purple potato bread, it is also different from the sweet and greasy red jujube bread and the fragrant black sesame bread, which has a different taste.

Black sesame bread can be sweet or salty, or it can be made into original flavor. In addition to regular milk, eggs, noodles, yeast and cooking oil, it is black sesame.

Like rich flavor, use cooked black sesame seeds; If you like light taste, use raw black sesame seeds. If you add a little onion and salt to the material, it is onion black sesame bread.

Brown sugar bread

④ Brown sugar bread

Children like sweets, so occasionally, I bake a brown sugar bread for my daughter.

Brown sugar bread baked by the bread machine working overtime late at night can smell charming sweetness in his sleep, especially the brown sugar baked is even sweeter.

The child at school was weak, so I gave her boiled eggs, sweet potatoes and a fruit salad, which not only filled her up, but also had comprehensive nutrition.

Whole Wheat Bread

⑤ Whole wheat bread

Whole wheat bread is not easy to ferment, so the bread I baked is made of flour and whole wheat flour in a ratio of two to one. The basic materials are nothing more than 200 grams of milk, eggs 1 piece, 3 grams of yeast and cooking oil 1 spoon.

My family's food is very homely and has nothing to do with delicious food, so the slices of bread I cut are thick and big, and the children always say that I keep her as a pig.

A sandwich made of three pieces of bread, two pieces of tomatoes, an fried egg and a piece of lettuce. In this way, the child is not hungry after eating all morning. Finally, add a box of milk and go to school happily.

Black sesame bread

⑥ Black sesame bread

Compared with the previous black sesame bread, I baked it this time with more black sesame seeds, which tastes more fragrant, thicker and better.

In addition, I added a little whole wheat flour when baking black sesame bread this time, so I felt fuller.

Cooking is a freewheeling thing. Everyone has his own hobbies, so it's good to do it according to his own tastes and preferences, instead of following immutable rules.

bread

All landowners bread

This kind of bread is the most basic one, and the making method is also the most basic distribution.

That is, 1 tbsp of cooking oil, 1 egg, 200g of milk, 3g of yeast powder, 5g of sugar and a proper amount of flour. The right amount here is because I really didn't deliberately measure the dose, but put it by feeling.