Yes In addition, dieting is very easy to get stomach trouble, and it will also cause a series of endocrine disorders, menopause, infertility and so on. So don't be superstitious about those messy things on the Internet, such as Apple slimming method, 33~37 or 2 1 day slimming method and so on. , are extremely extreme methods. Although it will have an effect in the short term, you will definitely regret it in the future, because it is even harder to reduce it every time you rebound.