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What are the recipes of wax gourd to lose weight?
1. Lotus root and winter melon soup

Formula: lotus root node100g, and wax gourd with skin 200g.

Method: cut the wax gourd into pieces, add appropriate amount of water to the lotus root pot, fry for 20 minutes, and take the juice.

Efficacy: clearing away heat and stranguria, diuresis and stopping bleeding. Clearing heat and cooling blood, diuresis and stranguria.

Usage: daily 1 dose, three times.

Wax gourd juice has the function of beauty and detoxification.

2. Winter melon and shrimp

Ingredients: dried shrimp/seaweed is also acceptable, wax gourd.

Exercise:

1, shell shrimp, remove shrimp lines, wash, drain water and put in a bowl.

2. Wash and peel the wax gourd and cut it into small domino pieces.

3. Put the shrimp in a pot and cook it in cold water until it is crispy, then add the wax gourd and cook it until it is cooked. Season with a little salt and chicken essence and put it in a bowl. Put as little seasoning as possible.

Winter melon and mushroom soup

Ingredients: 500g of wax gourd, 0/00g of Tricholoma/kloc-,cooking wine, refined salt, monosodium glutamate, wet starch, soybean oil and bean sprout soup.

Exercise:

Step 1, wash the wax gourd, peel it, remove the pulp, put it in a boiling water pot, take it out and soak it in cold water, then cut it into pieces; Remove impurities from the hydroponic Tricholoma, and wash.

Step 2: Heat soybean oil in a wok, add bean sprout soup, Tricholoma, wax gourd slices, cooking wine, refined salt and monosodium glutamate, bring to a boil with strong fire, simmer until Tricholoma and wax gourd taste, hook them with wet starch, and then take them out of the wok and put them on a soup plate.

Winter melon and barley soup

Ingredients: 500g wax gourd, soaked coix seed 100g, ginger 10g, big class 3g, Shaoxing wine 5g, monosodium glutamate 1g, chopped green onion 7g, cooked chicken oil 10g, and a little refined salt.

Exercise:

Step 1: scrape the wax gourd, wash it, and cut it into pieces with a length of 5cm and a thickness of 1cm; Wash Coicis Semen, onion and ginger, break ginger and cut onion into sections.

Step 2, put a clean pot on medium fire, add water to boil, add wax gourd strips, coix seed, ginger slices, onion segments and Shaoxing wine to cook, pick out onions and ginger, add cooked chicken oil, refined salt and monosodium glutamate, and sprinkle chopped green onion and stir well.