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What kind of tea do you often drink after staying up late? These five teas relieve the fatigue of staying up late.
1 rock sugar mint tea efficacy: refreshing and decompression.

Brewed with mint leaves and rock sugar or honey, it is very suitable for people who stay up late. Rock sugar mint tea has the functions of preventing spasm, relieving muscle stiffness, refreshing and relieving stress, and has a good effect on people who are tired and dizzy after staying up late.

2 Lycium barbarum tea efficacy: effectively relieve fatigue.

Rinse Lycium barbarum with clear water first, then soak it in boiling water, and you can eat it, two cups a day. Lycium barbarum has the functions of nourishing the liver, improving eyesight, enriching blood and calming the nerves. It has a good effect on waist and knee pain and eye fatigue and dryness after staying up late, and has a good relief effect on people who often stay up late.

3 mint chrysanthemum tea efficacy: heat and detoxification.

Chrysanthemum can clear away heat and toxic materials and relieve fatigue. Mint chrysanthemum tea has a good effect on oral ulcer, listlessness and general weakness after staying up late. Put chrysanthemum and mint together in a teacup, brew with boiling water for 5 minutes and then take it. Drinking a cup after staying up late can not only clear away heat and detoxify, but also relieve fatigue.

4 rose mint tea efficacy: promoting blood circulation and removing blood stasis, soothing emotions.

People's mood is prone to fluctuations, and roses are often deeply loved by office women, which has the function of promoting blood circulation and removing blood stasis and relieving emotions. Peppermint can drive away fatigue and make people look brand-new, while the sweet and pure fragrance of roses can dilute the bitter taste of mint, killing two birds with one stone.