The figure of female stars has always been a topic that netizens like to discuss after dinner.
Female stars seem to be born with nothing to do with obesity. After giving birth to the baby, Angelababy quickly recovered her figure, with thin waist, thin legs and small face, which made people suspect that she gave birth to a fake child, not to mention a group of female stars with a4 waist in chopsticks legs.
This is simply unimaginable for many friends who want to gain weight when drinking cold water.
So I can always see that there are many people around me who are keen to learn the methods of losing weight of female stars and take their own weight standards as the goal of losing weight.
Every day, I say, "Cook cabbage every day, don't lose ten pounds and don't change your head." "Yang Mi 168 was only 94. How can I be a fat man? " "Obesity is a crime" ...
It's fine if it's just for fun, but there are still many people who take it seriously. Under the argument that girls are overweight and obese, they don't want to diet to lose weight.
Seriously, it's completely unnecessary!
1.？ Don't blindly imitate female stars to lose weight
The thinness of female stars seems to have been refreshing our aesthetic standards, but the life behind them is beyond our imagination.
We envy Mabel Yuan's A4 waist and think that such an inspirational goddess should be our goal. There are ribs and breasts for Yinger, chopsticks legs in Zheng Shuang and a group of paper men. The thinness of female stars is never the thinnest, only thinner.
Female stars' anxiety about their figure is even more terrible. Jelly Lin used to lose weight in Weibo, because her weight soared to 105 Jin, and she went on a diet until her menstruation was irregular, but did you know that her official height was 169cm?
Yinger used to eat only one old godmother a day in order to lose weight; In order to lose weight, Big S only ate a banana every day and finally fainted on the set. Sandra didn't eat to lose weight for a week while filming Left Ear. According to her description, she lives on Huoxiang Zhengqi water every day.
So under the influence of the star effect, this kind of physical anxiety was also passed on to the general public.
"If you don't lose weight, you will die."
"If you want to be beautiful, you have to be thin."
"Girls who weigh more than 100 kg have no future."
More and more people, influenced by this kind of physical anxiety, have followed suit and vowed to be as thin as lightning when they see female stars dieting and losing weight without eating.
But the weight under the lens and the weight behind the lens are completely different!
As we all know, lenses are inherently unfriendly to weight.
Being fat on camera is a curse that no one can escape. As Qin Lan said, many people who look good in real life may get fat in the camera and become far away from real life, while most people who look good in the camera may be as thin as ghosts in real life.
As a star, the basic professional requirement is to face the camera, which requires the star to maintain a very thin weight in order to cater to the camera and achieve the effect of looking good on camera.
Therefore, there is no need to envy the thinness of female stars. Stars live in the camera, but we live in people's eyes. It is unrealistic to ask people's eyes by the standard of lens!
What's more, behind the weight of female stars, there is often a team, including diet and fitness programs.
Social media magnifies the thinness and cruelty of female stars, but ignores the role of professional teams and scientific methods.
The self-discipline of female stars day after day is naturally worth learning, but don't mention extreme dieting! If you let yourself suffer from various diseases in order to lose weight, wouldn't it be worth the loss? So there is absolutely no need to blindly imitate female stars to lose weight, health is the most important!
2.？ Don't fall in love like a star.
I saw a reader leave a message two days ago, which was particularly interesting.
It is estimated that this reader should have become a "current girlfriend" after reading "Dear, Love in Summer", leaving a message complaining that her boyfriend is not considerate enough.
"Why didn't my boyfriend come across half of China to see me?"
"Why did you quarrel with your boyfriend? He never knew where he was wrong? "
I feel inexplicable and funny after reading it.
I still remember some time ago, after Song Hye Kyo Jing and Song Joong Ki divorced, many people said, "Song and Song were divorced, and I don't believe in love anymore."
Can love in the spotlight be the same as love in daily necessities?
Idol dramas and spotlights show a beautiful side. Writers and companies hide the unbearable and trivial side, but we can't really think that side doesn't exist.
A man in his thirties is very capable and handsome. He is chased by many people and has never been in love. Is it possible?
A top student, a female graduate student in her early twenties, can be so simple-minded and slow-witted?
TV series and flashlights magnify the beauty in love, but we can't complain about life stupidly because of the gap between beauty and reality.
3.？ Don't treat packaging as dry goods.
Two days ago, His Royal Highness Joe, a celebrity of Betta Network, accidentally exposed his "true face" on the Internet.
The cute girl who has always appeared from the perspective of netizens turned out to be a 58-year-old aunt.
When the true face was exposed, all netizens were disappointed.
So you see, online celebrities and stars are beautified and displayed in front of us. When packaging is dry goods, the final result is often cheated.
What if you are not as thin as a female star? As long as your body fat is normal and you are healthy, you don't have to be hard on yourself;
What if your other half is not as considerate and rich as the hero in the idol drama? Everyone has shortcomings, as long as he has you in his heart, many small places need not be too harsh;
What about celebrity divorce? As long as there are happy couples and lovers around you, don't say that you don't believe in love.
There should be a clear line between life and entertainment.
No matter how thin and beautiful the female stars are, they all meet us through the lens.
But if we screw up our lives, it is ourselves and those who love us who get hurt.
The more you see, the more you understand that real life is far more complicated than you think. The chances of beautified fairy tales appearing in reality are basically zero.
We must learn to know the truth of life and accept its defects in order to live in harmony with it better.
Don't live in your own imagination, whether it's keeping in shape, falling in love or getting married. No one or relationship is perfect. You only see part of the packaged things, and naturally ignore the bad parts. One day, disappointment and loss will make your life a mess.
Once we come to this world, we still have to live well after all.
Don't put the focus of life in the wrong place, and you won't get a reward in the end.