15 minutes breakfast: bacon and egg sandwich

Exercise:

1, hot pot, with eggs and bacon.

2. Coffee machine makes coffee.

3, I feel ok, eggs and bacon are in the pot.

4. Wrap the toast in egg liquid and fry it in the pan until both sides are golden.

5, toast+salad dressing+leftovers+bacon+eggs+toast pyramid.

Step 6 cut a kiwi fruit

7. It's time for breakfast!

10 minute done: cheese and vegetable omelet

Every time I put a lot of cheese, the cheese that melts in the egg roll when it is hot makes my mouth water ~ ~ ~ And salty ham and refreshing vegetables will add points to this egg roll, haha, just do it without saying much!

Exercise:

1, cheese, ham and lettuce cut into small pieces for later use.

2. Mix the eggs with milk and a pinch of salt, then add the cheese and ham and stir well.

3. After the wok is heated, pour in a small amount of olive oil, then pour in the mixed egg liquid, and turn the wok by hand to make the egg liquid evenly spread on the bottom of the wok.

4. Turn the fire to medium and low, cover the pan and fry until the edge of the omelet begins to separate from the pan wall. When the egg liquid begins to solidify, sprinkle lettuce evenly and turn off the heat.

Tips:

1. Other ingredients in the omelet can be adjusted according to your own inventory. You can put anything, but you must have cheese and ham, which is perfect with eggs.