2. Improve digestion: Green tea and rice tea can promote gastrointestinal peristalsis, relieve gastrointestinal problems and help digestion and absorption.
3. Antioxidant: Black rice tea is rich in tea polyphenols and vitamins, which has a strong antioxidant effect, can resist the invasion of free radicals and protect health.
4. Lowering blood fat: Tea polyphenols and plant fibers in green tea and brown rice tea can lower blood fat and prevent cardiovascular diseases.
5. Improve bad breath: Green tea and rice tea have certain bacteriostatic effect, which can improve the problem of bad breath.
6. Improve skin: Antioxidants in black rice tea can help improve skin problems, such as promoting blood circulation, moisturizing and anti-wrinkle.
7. Calm and soothe the nerves: Tea polyphenols and amino acids in black rice tea help to relax nerves, promote sleep, and have a calming and calming effect.