Slim waist and graceful figure are what every woman who loves beauty wants, so it is particularly important to keep a good figure. In order to make them insist on running, yoga, dancing, etc., however, not all women who love beauty are effective in sports, but what should they do if they can't achieve the effect? Go ahead.

Then they insisted on running, yoga and dancing, but they still didn't lose weight, so they began to look for other ways, such as the subject's question: Can you lose weight after eating sweet potatoes for a month?

First of all, eating and losing weight are definitely contradictory words. If there is any diet food to eat, it is called medicine, such as that diet tea. Actually, it's a medicine. If you drink it, people will keep pulling and pull out what you eat, so that your body will consume your fat, thus achieving the purpose of losing weight, but this will do great harm to your body, especially your stomach.

In the food world, no one can eat thin figure.

But as the subject said, eating sweet potatoes for a month is the key point of the problem. If you eat sweet potatoes for three days, you are likely to vomit. So if you eat for a month, you will actually vomit for 3927 days. Think about it. Can you not lose weight if you don't eat for more than 20 days a month? From this perspective, eating sweet potatoes for a month can make you slim down.

According to this truth, not only sweet potatoes, but also corn, potatoes and peanuts in a month can be thin, so this method is not very scientific.

It is very important to eat regularly and exercise if you want to be thin, and it is a persistent process. Therefore, you should exercise for a good figure.