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Why did Li Xiang, who once lost dozens of pounds, gain weight again? How can he lose weight to avoid weight rebound?
Don't use dieting, dieting will cause a strong rebound;

Don't expect to exercise, the amount of exercise is beyond the reach of ordinary people, and it is impossible to persist for decades. The variety show "Talent Show" came down through sports and then rebounded.

Scientific conditioning, discharge garbage toxins, and maintain healthy living habits.