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Cracking of low-calorie staple food in oat pickle cake
Oat pickle cake | The existence of low-calorie staple food bursting | Homemade kimchi.

Rye cereal pickled pepper cake, 0 oil |0 flour | low Gl| high satiety, low fat and low calorie staple food.

Sour appetite! Kimchi tastes super strong! Carbohydrates during fat loss.

Tomato sauce+yellow mustard sauce, invincible, too many dishes!

60g rye/water 140g, kimchi 165g, leek 659, 2 tablespoons Korean hot sauce, cereal+whey/water, microwave for 4 minutes, and put kimchi, leek and Chili sauce into pizza tray.

Homemade kimchi. Preheating so fast, it will be done in 2 minutes! 180 degrees 18 points.

Oat deep plate pizza; Oat salmon pie; Spanish potato omelet; Grilled shrimp with lemon in Thai style; Rye nut sticks; Spanish lemon grilled fish; Spanish bean curd fish; Rye tofu pizza; Mango salmon pie.

20 Chinese cabbages, celery with onion, 5 apples, 5 pears, 4 radishes, 5 onions, a bottle of minced garlic, a barrel of Jiang Mo, 2.5kg of spicy rice noodles, 2.5kg of fish sauce and ming prince fish sauce, 350ml of whitebait juice, 2kg of fresh shrimp yellow croaker, sugar 1 kg and monosodium glutamate.