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Home-cooked practice of catfish galactagogue soup
Catfish soup is more popular than crucian carp soup and old hen soup. What have you heard about the prolactin soup in the moon meal?

Practice of catfish tofu soup

Ingredients: 2 catfish, 1 tofu, ginger, chives, refined salt and edible oil.

Step 1: prepared catfish, only 10 yuan for two catfish. After treatment, rub the fish with salt and rinse it again. Salt can remove the fishy smell.

Step 2: prepared tofu. In the second month, some people should not eat tofu, and some people eat tofu, which is easy to cause flatulence, so we can't let it go.

Step 3: put oil in the pot, add proper amount of cooking oil, fry the fish and remove the fishy smell.

Step 4: Add appropriate amount of boiled water, boiled water for stewing fish and cold water for braising fish. Boiling water does not smell fishy.

Step 5: Roll the fire for 5 minutes, then add ginger slices and shallots, and add ginger and shallots when rolling away, so as to better remove the fishy smell.

Step 6: about 15 minutes, season with salt and serve. Generally, the fish soup cooked in this way is rich and tasteless. Try not to add salt to the soup of the moon meal, or add less. Because salt is added to the soup, it is easy to eat too much salt.

Tip: 1, catfish surface mucus, you can rub it with salt if you mind; 2, pickling can also be removed; 3. Boil fish soup with boiling water, and it is easier to add ginger and onions when you roll away.