How to remedy women's anger? Our bodies get angry for many reasons. One solution is that we get angry directly, and the other solution is that we keep our anger in our hearts. But it will hurt us. So how can a woman remedy her anger?
How to remedy a woman's anger 1 radish?
The title of radish is very smooth, but it is very famous! As early as "Compendium of Materia Medica", it was recorded that "radish has the functions of greatly reducing qi, eliminating stagnation, harmonizing middle energizer and eliminating pathogenic heat". In other words, radish not only has a very obvious effect of qi, but also can eliminate the heat in the body, which can be said to be "just right". Raw radish is cool and has the effect of relieving cough, but raw radish has a certain spicy taste, which will stimulate the stomach;
Cooked radish is warm and has the functions of nourishing the stomach and strengthening the spleen, helping digestion and smoothing qi. Therefore, for some people with weak spleen and stomach, eating more raw radish will not only cause physical discomfort, but also cause flatulence. Raw radish is cold, so it is not easy to deal with wind-cold cough (manifested as excessive phlegm, easy cough and clear color), but friends who suffer from wind-heat cough (less phlegm, unable to cough, yellow color) can try it.
lotus root
Lotus root has the effects of invigorating spleen, stimulating appetite, nourishing heart, calming nerves, enriching blood and benefiting qi, and is a good product for clearing heat in summer. Lotus root can also promote gastrointestinal peristalsis, thus achieving the functions of strengthening the spleen and nourishing the stomach, relieving bloating and smoothing qi.
Excessive sweating in summer will lead to an increase in potassium ion loss, making people feel tired and even unable to eat. Apples are rich in potassium and malic acid, which can effectively relieve fatigue. At the same time, for people who eat too much salt, eating apples often helps to excrete excess sodium, soften blood vessels and lower blood pressure. Celery can clear away heat and toxic materials, promote diuresis and reduce swelling, and improve symptoms such as edema and adverse urine heat. Soymilk contains almost all the nutrients of soybean. Drinking soybean milk in summer can relieve summer heat and heatstroke, and promote fluid production to quench thirst.
hawthorn
Hawthorn can relieve pain, promote digestion, and eliminate food stagnation. It is suitable for chest and abdominal distension and pain caused by gas-wrapped food, and also has curative effect on tachycardia and arrhythmia caused by anger. In the case of abdominal distension and discomfort, patients can eat more hawthorn, whether it is fresh hawthorn, hawthorn slices, hawthorn drinks, etc. , has a good digestive effect.
tomato
Tomatoes can reduce weight, relieve fatigue, stimulate appetite, improve protein digestion, and relieve abdominal distension and indigestion. Tomatoes should not be eaten on an empty stomach. Tomatoes contain a lot of soluble astringents and other ingredients, which react with gastric acid and condense into insoluble lumps. These masses may block the pylorus at the gastric outlet, causing discomfort such as gastrointestinal fullness and pain.
pawpaw
Papain in papaya can help human body decompose meat protein. Eating a small amount of papaya after meals has a certain effect on preventing gastric ulcer, gastroenteritis and indigestion. Eating papaya several times a week can effectively regulate gastrointestinal function.
fennel
Fennel fruit is used as medicine and eaten by young leaves. Fennel is used to treat abdominal pain and dysmenorrhea caused by cold hernia, and has the effect of dispelling cold and relieving pain. Fennel can be taken together with dried ginger and brown sugar to dispel cold and relieve pain. Fennel and dried ginger brown sugar have the effects of dispelling cold and relieving pain, which are mainly used for abdominal pain and dysmenorrhea. Fennel contains volatile oil, the main components are anisole, anisic acid, anisaldehyde and so on. Fennel oil can relieve qi and relieve pain when the abdomen is full. The spiced powder on the market is made of fennel, aniseed, ginger, pepper and cinnamon.
Proper consumption can strengthen the spleen and dry dampness, warm and neutralize the stomach, and promote qi. Using fennel leaves to cook stuffing or stir-fry can strengthen the stomach and relieve pain, and has a good effect on chest tightness and pain. In case of hiccup, a small amount of fennel water can be decocted and taken, which is very effective.
How to remedy women's anger? How bad will a woman's skin get when she is angry?
1, long spot
In fact, when people's mood gets worse, most of them belong to liver depression. Depression of liver inhibits spleen, and spleen governs yellow. So when the spleen is affected, it will produce a series of reactions. For example, the skin turns yellow and spots grow.
2. The color is getting worse and worse
Medically, the human gastrointestinal tract is called the second brain. Gastrointestinal digestion is affected by emotions. Why is this? Mainly because the gastrointestinal tract is sensitive, if you are angry because of one sentence at ordinary times, it will affect your appetite and lead to a decrease in your appetite. In addition, gastrointestinal absorption will also be affected. Mainly because when women are depressed, it takes longer to digest food. This is what Chinese medicine calls stagnation of liver qi. People with liver qi stagnation can't reach the surface of the skin, and their color will get worse.
3, produce liver spots
Women produce chloasma, usually after puberty. These are also caused by liver depression and spleen deficiency, so they are called liver spots.
What if a woman gets angry and her skin gets worse?
If women want to take good care of their skin, they must first make themselves feel comfortable. In addition, you can also take some drugs to soothe the liver and relieve depression, or drugs to strengthen the spleen and help digestion, which can also play a very good role in improving.
In addition, if the female friend's depression can't be improved for a long time, she can go to the neurology department for help. After all, not all depression is caused by depression. If you are just prone to depression, then you can use some drugs to treat depression.
What food do women usually eat when they are angry?
1, lotus root
There are many high-quality nutrients in lotus root, and its medicinal effect is also very high. Women can remove blood stasis, clear away heat, quench thirst and relieve depression after eating.
2. Little carrots
Radish is cold food. After being eaten by women, it can achieve the effects of clearing away heat and resolving phlegm, regulating qi and detoxifying. Therefore, if women are depressed and get angry and produce phlegm, they can eat more radishes.
3. Hawthorn
Hawthorn tastes sour, which can help remove microorganisms in human stomach, so it can play the role of invigorating spleen and appetizing, promoting blood circulation and removing blood stasis. If you are often angry and irritable, depressed and anxious women can eat hawthorn to relieve pain.
4. dried tangerine peel
Chenpi is a common Chinese herbal medicine. Although it tastes bitter, it is mild. Soaking tangerine peel in water can help reduce fire and cool down.
How to remedy an angry woman? What should people who are often angry eat most?
1, white radish
Eat raw or boiled water to eat radish thirst quenching soup. White radish has the functions of invigorating stomach, clearing away heat, resolving phlegm and reducing blood fat, and can also be decocted with water, which has a good effect on qi stagnation and internal heat.
2. dried tangerine peel
Soak water as a tea set. Dried tangerine peel has the effect of smoothing qi and resolving phlegm. Soaking clothes in anger can play a role in relieving anger and smoothing the air.
3. kumquat
Eat kumquat or even skin. Kumquat has the effects of regulating qi, relieving depression, resolving phlegm and sobering up, and can be used to treat chest distress, qi stagnation and anorexia.
4. Xiang Yuan
Xiangyuan soup. Xiangyuan has the effect of smoothing qi and relieving pain.
5. Hawthorn
Take hawthorn orange peel or hawthorn radish seeds and decoct them. Hawthorn promotes qi and relieves pain, promotes digestion, reduces blood fat and clears qi and blood. It has certain curative effect on chest distress and pain caused by qi stagnation and blood stasis, arrhythmia and angina pectoris caused by anger.
6. Lotus root
Boiled or cold, it can ventilate, strengthen the spleen and stomach, nourish the heart and soothe the nerves.
7. Fructus Trichosanthis
Fructus Trichosanthis is decocted in water. Trichosanthes kirilowii regulates qi and relieves depression, and opens the chest to resolve phlegm. Treat chest distress and chest pain caused by anger.
People should learn to be open-minded and avoid getting angry;
1, trivial things are not worth getting angry about. For example, the seller who bought the fruit didn't give enough weight to the fruit, the family accidentally broke something, the wife forgot to add salt or added too much salt when cooking, the clothes were dirty or accidentally spilled, and so on. These trivial things don't deserve to be angry, and don't be angry.
2. There is no need to be concerned or angry about rumors or rumors made by others about you, if it is not a matter of principle or a major event.
3. Others have no intention to offend. For example, being hit on the road, being trampled on by others on the bus, eating in a restaurant being messed up by waiters and so on. These things are unintentional by others. You should learn to be tolerant and don't get angry.
Don't be angry with abnormal people or things. If others are mentally unsound, or extremely angry after drinking, people with abnormal behavior, or people with abnormal mental health, they make rude remarks, offend you and damage your self-esteem. Don't take it to heart, it's not worth getting angry.