1, carrot+kiwi fruit

Carrots and kiwifruit can lose weight by juicing together, and kiwifruit is also the king of fruit, which contains vitamin C that many fruits can't match now. Together, these two kinds of fruit juices can not only provide enough nutrition for the body, but also help us lose weight, killing two birds with one stone.

2. Carrots+apples

Both people can lose weight. Everyone who loses weight knows that eating apples can lose weight. For apples, this fruit contains a lot of fiber, which can promote digestion. However, the effect of juicing carrots and apples and drinking fiber is greatly reduced, but the effect of losing weight is still there.

3, carrots+lettuce

Lettuce contains a lot of nutrients, and it can also lose weight by juicing lettuce with carrots. Carrot juice can lose weight, because the calories contained in carrots are really low, and the calories contained in carrot juice per 100 ml are only about 24 calories, so the calories in carrot juice are very low and the effect of losing weight is very good.

4, carrots+tomatoes

Wash carrots and cut into pieces. Tomatoes are pedicled, washed and cut into combs for later use. Put carrots and tomatoes into a juicer, crush them at high speed, pour the juice into a glass, and add yogurt and lemon juice to taste. Drinking with breakfast every morning is not only delicious but also super slimming.