In addition to the above reasons, vitamin deficiency, abnormal hormone secretion, menopause or autonomic nerve disorder are also factors leading to dizziness. According to different reasons, dizziness can also be divided into the following categories.

Only the face is hot and the hands and feet are cold-it most often appears in women around 50 years old. Mostly because of hormonal imbalance in menopause. Endocrine glands and hormones in the human body can cope with the active state of the body and the external temperature, and have the regulation function of making the body run smoothly. During menopause, the secretion of sex hormones decreases or even stops, and many changes take place in the body. In addition to shoulder stiffness and headache, there are symptoms such as dizziness and cold hands and feet.

Sudden dizziness: it is a disorder of the autonomic nervous system. It can also be called a vascular motor nerve. Mostly in women, accompanied by headache, dizziness, fatigue, chills in the lower body and other symptoms.

Dizziness in the state of frequent general fever: If accompanied by intense palpitation and general trembling, it is a phenomenon of hyperthyroidism. This is due to excessive secretion of thyroxine, which makes your metabolism vigorous and makes you feel hot and dizzy at any time.

In addition, it may be hypertension. If blood pressure remains high, dizziness persists, and headache symptoms appear at the same time, there is a risk of stroke, so pay special attention.

If dizziness is accompanied by any other symptoms, you must consult a doctor.

If dizziness is not caused by disease, it can be improved without drug treatment; It is also important to exercise properly and eat more foods containing vitamins, protein and iron.

Radish juice can cure dizziness caused by chills.

Hands, feet and waist feel cold and dizzy, which is probably caused by autonomic nerve disorder or menopausal disorder.

Carrots can warm the body and inhibit dizziness, and are suitable for people with the above symptoms. If honey is added, the effect will be more obvious.

Carrots can also strengthen the stomach, help digestion and relieve constipation; Therefore, it is good food for people with weak stomach, loss of appetite and constipation. Especially for people with long-term constipation, the effect of mashing carrots is better. Especially raw carrots are the most effective.

Fresh carrot juice

1, 500g carrot, cut into appropriate sizes, and pounded into mud with mortar.

2. Wrap it in gauze and squeeze out the juice.

3. Add a spoonful of honey to carrot juice.

Seaweed soup can prevent hypertension and exophthalmos goiter: kelp has the effect of lowering blood pressure, so it is very effective for dizziness caused by hypertension; Because it contains a lot of iodine, it has been considered as a specific drug for treating thyroid abnormalities since ancient times, so it is suitable for dizziness caused by goiter. Especially the decoction of kelp is the most effective.

Add 600 grams of water to 30 grams of kelp, fry until the water volume is halved, three times a day, and drink on an empty stomach.

Treatment of dizziness

1, lie down and rest in the most comfortable state, and loosen your clothes.

If you have a fever, ice it.

3. Dim the indoor light to relax and calm the body and mind.

If it is caused by autonomic nervous disorder, feet will feel hot. If it's cold, you'd better keep warm.